LATIENDO con Andrea
Andrea PeñaLos latidos son el ritmo de la vida, la música que llevamos dentro. Quiero acompañarte en tu proceso de creación del SER que quieres lograr ser. En este podcast encuentras estrategias para diseñar una vida a la medida de tus sueños y meditaciones para ahondar en tu más profundo sentir. Quiero que sientas cada latido porque LATIR es estar vivo, presente en el ahora. ¡Vamos a lograrlo juntos! ¿Te la... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessReligion & SpiritualityFitnessSpirituality | ||
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Latest Episodes
Cuando buscamos construir un cuerpo FIT es común incluir en nuestros hábitos el ejercicio y la buena alimentación. ¿Sabías que dormir es igual o más importante?
Arrancamos el reto FitUPintensive y 7/8 Boss Andy te platica de las caracteristicas que debe tener un reto para que se pueda lograr y como es que el FitUPintensive cumple con todos los elementos para que triunfes.
Vamos a hacer un trabajo de introspección para llegar a lo más profundo del alma y encontrar ese brillo interior que nos dará dirección y plenitud.
Hay quienes descubren su gran motivación a emprender desde chicos, hay quienes tienen caminos curiosos para llegar a ese encuentro. En este podcast te platico mi historia y como se conectan todos los puntos de mi pasado en la creacíón de FIT 7/8. Tam... more
Enfocarnos y obsesionarnos con la meta puede impedir nuestra felicidad ya que dependeremos de llegar a ella para ser felices... por eso debemos enamorarnos del proceso para ser felices siempre y amar nuestro día a día.
Para obtener resultados hay que planear tu entrenamiento con estrategia.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | Spain/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of LATIENDO con Andrea are there?
LATIENDO con Andrea launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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