Benvenutǝ, sono Federica e questo è "La piuma equilibrista", il podcast che parla di benessere e salute mentale a 360° attraverso interviste ispiranti e la condivisione di spunti personali per riflettere su cosa significa "stare bene".Seguimi su Instagram @federicamondelli_salutementale e visita il mio sito www.federicamondelli.comSarò super felice di leggere i tuoi feedback, le tue domande e rifl... more
Publishes | Weekly | Episodes | 14 | Founded | a year ago |
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Language | Italian | Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |
In che modo il dolore cronico impatta sulla salute mentale? more
L’ospite di questa nuova puntata è la psicologa psicoterapeuta Irene Bernardini, con cui abbiamo parlato dell’influenza degli stereotipi di genere sulla genitorialità e sulle dinamiche di coppia. more
Qual è la differenza tra disordini e disturbi alimentari? more
In questa nuova puntata parliamo con la psicologa clinica Valeria Ventura di cos’è davvero la Mindful Eating, di quali sono le sfide più comuni che le persone affrontano nel praticarla e anche di qualche semplice strategia per iniziare a mangiare in ... more
In questa nuova puntata parliamo di approccio non prescrittivo con la dietista Giada Fierabracci, che ci condurrà alla scoperta dei punti di forza ma anche delle sfide che si possono affrontare negli spazi di cura. more
Questa nuova puntata si focalizza sul rapporto tra alimentazione e malattie croniche (cercando di andare oltre i principali stereotipi e luoghi comuni) grazie a una chiacchierata super interessante con la nutrizionista Arianna Donna. more
Questa nuova puntata con la pedagogista Ylenia Parma è dedicata all’argomento del consenso in relazione ai corpi. more
In questa nuova puntata affronteremo l’argomento della grassofobia con la dietista Diana Severgnini, cercando di scoprire di cosa si tratta, quali sono i suoi effetti e soprattutto a quali strumenti e risorse è possibile ricorrere per avviare un perc... more
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La piuma equilibrista launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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