こばまゆの愛でるヨガラジオ
こばまゆ「愛でる」をテーマに、こばまゆが心と体に優しいヨガと伝統医学アーユルヴェーダの知識をお届けします。 ストレスから解き放たれてあなたらしさを輝かすセルフケアのヒント、 そしてあなたが心地よく生きるためのアファメーションや瞑想音声を配信。 リラックスや気づきを深めたい方に向けた心の癒しの時間です。 毎週、新しいエピソードで「愛でる」ライフスタイルの豊かさを体感し、日常に取り入れてみませんか？
| Publishes | Weekly | Episodes | 7 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Alternative HealthHealth & Fitness | ||
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セルフケアヨガでストレスや緊張でついつい浅くなりがちな呼吸力を高め免疫力を引き出しましょう。寝たまま、立ったまま、座ったままできる簡単呼吸レッスン☆
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1. 安住紳一郎の日曜天国
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こばまゆの愛でるヨガラジオ launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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