'Know your flow' by femme health
femmeWelcome to Know Your Flow - a bold and transformative podcast by femme, founded by Stefanie Meachin, Sarah Barnes, and Laura Cartwright. We’re here to explore the full arc of the menstrual journey - from your first period to your last - with honesty, curiosity, and compassion. Through real stories and unfiltered conversations, we unpack the truths behind periods, fertility, sex, perimenopause, and... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this special end-of-season episode of Know Your Flow, all three femme founders come together to reflect on the realities of building a growing women’s health business - the highs, the doubts, the personal challenges, and the breakthroughs that sha... more
Fertility journeys can put unexpected pressure on relationships - and intimacy is often one of the first things to change.
In this episode of Know Your Flow, femme co-founder Stef Simpson is joined by Andrea Balboni, sex and relationship coach and f... more
In this episode of Know Your Flow, we’re joined by Natalie Silverman, co-founder of Fertility Matters at Work, broadcaster, and long-time advocate for improving fertility support in the workplace. Drawing from her own IVF experience and over a decade... more
The Thyroid–Cycle Connection: Missed Ovulation, Lost Periods, and Hashimoto’s Health
If you’ve ever struggled with irregular cycles, missed ovulation, unexplained symptoms, or a fertility journey that just doesn’t add up, your thyroid might be the m... more
We’re back with a powerful and eye-opening episode of Know your Flow, and this one’s all about breaking the silence around women’s intimate health.
In this episode, host Stef Meachin sits down with Dr. Shirin Lakhani, leading cosmetic doctor, GP, an... more
We’re back for Season 3 of Know Your Flow - and we’re opening with one of our most powerful and thought-provoking conversations yet.
In this episode, Stef Meachin, co-founder of femme, sits down with Cecilie Hjelmager, co-founder of the intimacy and... more
Co-founder Stef joined Sarah and Zara at Unravelling Life with The 4 o Clock Club to discuss all things women's health and embracing our cycle.
We're joined by the incredible Emma Haslam, founder of Your IVF Abroad. After facing her own challenges with infertility, Emma discovered the power of seeking fertility treatment abroad — where she and her husband found compassionate care, expert sup... more
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'Know your flow' by femme health launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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