kinesophics: the feldenkrais method with lynette reid
kinesophics: the feldenkrais method with lynette reidthe feldenkrais method with lynette reid
| Publishes | Twice monthly | Episodes | 109 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Well, here it is–the last lesson I’ll be teaching for a while. Enjoy the archives! And don’t stop rolling!
If you want to feel really asymmetrical (and who doesn’t?), this is the lesson for you!
Feeling asymmetrical, by the way, is nature’s way for you to learn from yourself. So it’s useful, apart from being fun.
How does your ability to shift weight on your hips and from your feet affect how you can use your arms? Explore what every good fencer knows using this lesson!
We’re finishing up this series—this is the fourth last class perhaps for the next year—with some classic lessons. Whatever a “classic” lesson means! It’s surprising how much of a voyage of discovery a familiar lesson can be. Side-sitting, your explo... more
Lift your head, look around, and see what your legs do. And find out what they don’t need to do.
This is more or less Moshe’s SF Evening Classes, lesson 2, for those keeping track at home.
As we start the last 6-week series before my sabbatical, I am in the mood for coming back to the basics–with the fresh eyes I’ve developed and you’ve all developed from doing more Feldenkrais. And from living.
The title of this lesson talks about ti... more
You might think you’re safe from falling over when you’re already lying on the ground. But let’s see if we can’t find a little wiggle room for a few safe tumbles in that concept.
For all Haligonians and honorary Haligonians everywhere who are slippi... more
Aka watching the butterflies flutter by. Enjoy this bonus lesson!
It’s AY 534, a continuation of AY 533. The idea that continues through the two lessons is finding the connection between turning your head (and your neck just so) so that everything f... more
Key Facts
Reviews
- unbelievable and amazing
i cannot put into words how much these classes have helped me, and how much i have enjoyed them.
lynette is an amazing teacher and communicator, and by giving the world this vast treasure trove of supremely taught lessons, she has done more to advance this amazing concept than almost anyone.
Apple Podcasts5Peter McDonalds 112
Hong Kong11 years ago - terrific lessons
the pacing and instructions are very clear. good for new students!
Apple Podcasts5Dr. Dawn fan
United States11 years ago - Lynette changed my life!!
I started doing Feldenkrais with Lynette fine months ago and I feel the quality of my life has greatly improved. Thank you!!
Apple Podcasts5Piba45United States12 years ago - Lynette Reid's ATM lessons are the best on the web!
I've been using Lynette Reid's ATMs from here at iTunes and her other website for about 6 years. I've tried a few other that were OK, but I keep coming back to Lynette, because she is so clear, and so funny. So she's clearly funny. That is worth 5 stars.
Apple Podcasts5gajankowski
Germany13 years ago - ATM's
Lynette Reid is making a major contribution to everyone who is exploring one part of the self with another part of the self using the communication tool, the Feldenkrais system.
Using the vast material left by Dr Feldenkrais in written and recorded form she brings it alive by exploring it with her students and generously sharing it with you, us & everyone.
To get a more theoretical background to the lessons I advice the explorer to use the textbook Awareness Through Movement which is a summary ... more
Apple Podcasts5Eva Laser
Sweden13 years ago - Love all that spreads feldenkrais
Great lessons except head lifting lessons. Some lessons are not as gentle as others so look at description.
Apple Podcasts500000000000000000000000000000000007United States14 years ago - No other podcast like it
Thank you, Lynette for these lessons. They put me back in touch w/ formal Feldenkrais. I hope they keep coming.
Apple Podcasts5Robert HanfordUnited States15 years ago - thank you!
I have been practicing Feldenkrais for a while now and I LOVE this work! However, I've found it difficult to find a teacher who records his or her lessons, makes them this available, and speaks simply and clearly. Often, they sound like they are so in love with the sound of their own voices and/or so entertained by their own jokes or profound statements that there is some kind of disconnect. Like a feigned profundity. Not with Lynette Reid! She is down-to-earth and knowledgeable. Also, I so appr... more
Apple Podcasts5laughing cryerUnited States15 years ago - Don't pass this up!
Unlike most free podcasts that offer only teasers to buy a product, these are all real, full-length lessons!
Apple Podcasts5Note Fanatic!United States16 years ago
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