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Artwork for Ketamine Connections

Ketamine Connections

Anna Krishtal
Ketamine
Subconscious Mind
Ketamine Preparation Protocol
Neuroplasticity
Ketamine Therapy
Spravato
Psychedelics
Default Mode Network
Integration
Chronic Pain
Mind-Body Connection
Intention
Soundself
Ketamine Integration
Ketamine Connections
Trauma
Youtube
Hypnotherapy
Therapy
Ego

The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.

Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, a... more

PublishesWeeklyEpisodes119Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

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Artwork for Ketamine Connections

Latest Episodes

If you've been wondering whether ketamine is the "beginner psychedelic," whether you should wait until you're "ready" for mushrooms or ayahuasca, or whether another psychedelic might work better... this episode is for you.

In today's episode of Keta... more

One of the biggest fears keeping people from trying ketamine therapy is the fear of having a bad trip.

But what if the thing that actually makes a ketamine session "bad" isn't what comes up... but how we relate to what comes up?

In this episode of ... more

Have you ever walked out of a ketamine session wondering...

"Did it work?"

Maybe your first journey felt profound, emotional, or even life-changing, and your second felt... ordinary. Or maybe you expected vivid visuals, deep insights, or an overwhe... more

Anxiety Before Ketamine? Why Your Anxiety Might Actually Be Preparing You for Healing

If you live with anxiety and you're considering ketamine therapy, you've probably wondered:

"What if my anxiety ruins my ketamine experience?"

It's one of the mo... more

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Recent Guests

Brett Olson
Entrepreneur, CEO, six-time author
Self-employed / CEO
Episode: Episode 99 | "My Depression Is Gone." What Happened After Just 10 Days of Ketamine with Brett Olson
Sean Hershey
Therapist specializing in mind-body medicine for chronic pain
Mind Body Medicine for Chronic Pain / shawnhershey.com
Episode: Episode 97 l Can Chronic Pain Be Emotional? Exploring the Mind-Body Connection with Sean Hershey
Robin Arnette
CEO and founder of SoundSelf
SoundSelf
Episode: Episode 92 l Beyond Ketamine: How SoundSelf Is Transforming the Psychedelic Experience
Dr. Sandeep Prakash
Physician involved with SoundSelf demonstrations at conferences
SoundSelf
Episode: Episode 92 l Beyond Ketamine: How SoundSelf Is Transforming the Psychedelic Experience
Dr. Steven Ropp
Hypnosis-assisted ketamine therapist (HECT)
Miami, Florida
Episode: Episode 91 | Ketamine Experts Reveal What Actually Creates Transformation (ASKP Conference Insights)
Ray Meadows
ER doctor turned ketamine provider
Santa Barbara, California
Episode: Episode 91 | Ketamine Experts Reveal What Actually Creates Transformation (ASKP Conference Insights)
Dina Safe
Physician practicing IV ketamine therapy
Southern California (OC ketamine therapy, Newport Beach)
Episode: Episode 91 | Ketamine Experts Reveal What Actually Creates Transformation (ASKP Conference Insights)
Bronwyn Davis
Founder, Conscious Ketamine Coaching Academy
Conscious Ketamine Coaching Academy
Episode: Episode 91 | Ketamine Experts Reveal What Actually Creates Transformation (ASKP Conference Insights)
Esther Henderson
Physician, ketamine practitioner
New York City
Episode: Episode 91 | Ketamine Experts Reveal What Actually Creates Transformation (ASKP Conference Insights)

Host

Anna Krishtal
Host of Ketamine Connections

Reviews

4.6 out of 5 stars from 26 ratings
  • Great information!

    I really appreciate all the information Anna puts out in the podcast! It’s an awesome companion to a ketamine journey. Especially when most providers don’t go into much detail about preparation and integration. Thanks, Anna! This is super helpful.

    Apple Podcasts
    5
    Ssseann
    United States8 months ago
  • Ketamine for neurological chronic pain

    Dear Anna, I get ketamine treatment at the Cleveland Clinic. I would greatly appreciate a session on

    Chronic pain and treatment. I listen and enjoy your podcast.

    Thanks much!

    Apple Podcasts
    4
    Profoundness
    United Statesa year ago
  • A Must-Listen for Anyone Curious About Ketamine and Psychedelic Healing!

    Ketamine Connections with Anna Krishtal is an absolute gem in the world of mental health and personal growth podcasts. Anna—aka Your Ketamine Coach—brings a perfect mix of deep knowledge, compassion, and just the right amount of sass to every episode. Whether you’re brand new to the idea of ketamine therapy or already exploring the psychedelic space, this podcast is your trusted companion.

    Anna doesn’t just explain the science—she connects it to real-life transformation. Her insights into the s... more

    Apple Podcasts
    5
    LittleMishka
    United Statesa year ago
  • Not just science

    I feel like this is the first podcast that tells the stories behind the transformations of ketamine, rather than all the science. I found this really helpful when I was considering ketamine therapy for myself, and am grateful I found this show.

    Apple Podcasts
    5
    AK in NYC
    United Statesa year ago
  • Direct Line to Your Subconscious

    Whoa! I came to this for more knowledge on understanding Ketamine integration, and I’m amazed by all of the information on accessing the subconscious mind. Fascinating listen so far, and excited for each next episode as they come. Anna is very knowledgeable and relatable. I also enjoy the digestible episode size - got through several in a row on my morning run. Great stuff!

    Apple Podcasts
    5
    float.girl
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host blends science with real transformation stories effectively.
Guests are top-tier, with practical and credible insights into ketamine therapy.
Listeners praise clear, actionable guidance on preparation and integration.

Talking Points

Recent interactions between the hosts and their guests.

Episode 81 | Rejection is Protection: Dr. James Leathem on Ketamine, Persistence & Transformational Medicine (Part 1)
Q: How does 'trust the process' translate into practical steps for patients?
Preparation, intentional mindset entering the experience, creating optimal set and setting, and committing to integration are the practical steps that anchor the process and support long-term change.
Episode 81 | Rejection is Protection: Dr. James Leathem on Ketamine, Persistence & Transformational Medicine (Part 1)
Q: What makes safety so foundational in ketamine-assisted healing?
Safety allows the nervous system to drop guard, enabling preparation, intention, and integration to take root and support genuine transformation.
Episode 82 l What Is the Ego? Ketamine, Integration & Neuroplasticity (Part 2 with Dr. James Leathem)
Q: How do you define the ego in the context of ketamine-assisted therapy?
The ego is the learned identity of self, formed from past experiences and feedback, which ketamine can loosen, allowing new perspectives to surface and be integrated.
Episode 93 | The Power of Intention in Ketamine Therapy with Sean Hershey
Q: When did you first find the Ketamine Preparation Protocol and how did it change your approach?
I started with multiple intentions which were stressful; the Protocol helped me narrow to a single, flexible intention (initially let go, then adjusted to allow), making the journeys less overwhelming and more aligned with my healing goals.
Episode 99 | "My Depression Is Gone." What Happened After Just 10 Days of Ketamine with Brett Olson
Q: What was it like hearing the realization about the fight-or-flight response after your second treatment?
It was a breakthrough that explained years of depression as a locked-on fight-or-flight state, and once understood, it opened a path to relief and a redefined sense of self.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Ketamine Connections

What is Ketamine Connections about and what kind of topics does it cover?

The show centers on practical, science-informed ketamine therapy with a heavy emphasis on preparation, subconscious reprogramming, and integration. Episodes mix host-led guidance, expert interviews, and real transformation stories to demystify how ketamine can catalyze lasting change when paired with mindfulness, intention, and structured protocols. A recurring hallmark is actionable frameworks (like the Ketamine Preparation Protocol) and a focus on creating safe, supportive environments—whether in clinics, live rounds, or group settings—for deeper healing and personal growth. Noteworthy is the blend of clinical insight, mind-body perspectives, and transformative narratives, plus coverage of emerging tech and community-based approaches that... more

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How many listeners does Ketamine Connections get?

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To see how many followers or subscribers Ketamine Connections has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ketamine Connections?

These podcasts share a similar audience with Ketamine Connections:

1. Talking Ketamine Podcast
2. Trauma Rewired
3. Dear Therapists with Lori Gottlieb and Guy Winch
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Psychedelic Podcast

How many episodes of Ketamine Connections are there?

Ketamine Connections launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ketamine Connections?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ketamine Connections?

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What guests have appeared on Ketamine Connections?

Recent guests on Ketamine Connections include:

1. Brett Olson
2. Sean Hershey
3. Robin Arnette
4. Dr. Sandeep Prakash
5. Dr. Steven Ropp
6. Ray Meadows
7. Dina Safe
8. Bronwyn Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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