Kaizen Kast is a podcast dedicated to the journey of overcoming addiction, spreading positivity, and inspiring change. Hosted by TJ DelVecchio, each episode delves into empowering stories of addiction recovery and offers actionable insights to fuel personal growth and support. The podcast not only aims to help individuals in their own recovery journeys but also encourages listeners to extend a hel... more
Publishes | Weekly | Episodes | 61 | Founded | a year ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
In this final part, therapist Maria Peters helps bring closure to our conversation on hidden emotional abuse and its lasting effects. We explore how to identify the subtle signs that can go unnoticed in relationships that seem normal. This episode fo... more
In Part 2, therapist Marie Peters returns to dive deeper into the patterns that keep people stuck in emotionally abusive relationships. We explore how generational trauma, family dynamics, and learned behaviors shape our sense of love and trust. Many... more
Many people are in emotionally abusive or toxic relationships without even realizing it. Therapist Marie Peters joins us to unpack how coercive control, normalization of abuse, and delusional thinking can hide serious red flags. These patterns often ... more
After a refreshing break over the 4th of July, TJ returns with renewed energy to explore the power of self-discipline. In this episode, he dives deeper into the importance of keeping your word and setting a steadfast course toward your goals. Discove... more
In this episode, we explore what it means to stay true to your word and follow through on your commitments. Life can offer distractions and temptations that can lead to straying, but visiting the course fosters trust, character, and long-term growth.... more
In Part 3 of Theresa Coughlin’s inspiring journey, we delve into the deeper layers of healing and resilience following burnout and addiction. Theresa, a former nurse, shares how she rebuilt her life mentally and emotionally, learning to navigate pain... more
In Part 2 of our conversation with Theresa Coughlin, we go deeper into the after. What happens once the drinking stops? Theresa opens up about navigating the emotional aftermath of addiction, learning how to feel everything, sit in discomfort, and re... more
We sit down with Theresa Coughlin, a former nursing student who appeared to have it all together—until alcohol quietly began dismantling her life behind the scenes. Theresa opens up about the emotional weight of pretending to be okay, treating sobrie... more
Absolutely appreciate the raw, cut and dry approach. Keep it up, TJ!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 |
Listeners, social reach, demographics and more for this podcast.
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Kaizen Kast launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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