Just Like Nana
Amie Penny SaylerDive into the journey of Just Like Nana, a podcast passionately exploring ancestral trauma, generational healing, and the profound ways our family's past shapes our present mental and holistic health. Amie Penny Sayler shares captivating, research-based fiction stories of her grandmothers' lives and features insightful interviews with leading mental health and wellness practitioners.
Learn how t... more
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by therapist, healer, and social justice educator Joanna Kent Katz, as they explore how to move from inherited patterns of trauma and cultural assimilation toward a heart... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Savannah Brown, where they discuss the mental and emotional tolls of breaking generational trauma patterns.
Together, they explore the reality that breaking trauma c... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Dr. Frances Champagne to delve into the world of epigenetics to discover how your environment and experiences shape your brain and behavior.
This episode explores ho... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Amy Pons to discuss the importance of reconnecting with one's soul blueprint and breaking generational trauma.
Together they explore the benefits of finding a deep co... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Harriet Shearsmith to discuss the balance between honoring our ancestors and drawing firm boundaries around destructive behavior.
Together, they explore how ancestra... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by licensed psychologist, Dr. Daphne Fatter to explore the world of Internal Family Systems (IFS) and its link to ancestral healing.
They explore how trauma isn’t just ... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Reiki practitioner Erica Wallace Moore, as they explore how Reiki can help with “stuck” emotions or chronic stress caused by unintentionally carrying the energetic imp... more
In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by “The Formidable Genealogist,” Jen Shaffer, to discuss how uncovering the histories of our ancestors allows us to move forward with empathy and understanding.
They di... more
Key Facts
Recent Guests
Reviews
- A Brilliant Mix of Storytelling and Generational Wisdom
Amie is an incredible storyteller. She weaves together her family history with generational wisdom. The stories she shares are beautifully written and inspired me to want to connect to my family history as well. I highly recommend a listen!
Apple Podcasts5BStame
United States2 months ago - Fascinating family history
This is such an interesting look into a family lineage of Elizabeth’s that run through Amies’ family. What a beautiful and loving way to look at ancestry and the trauma that can run through it.
Apple Podcasts5mjc00United States3 months ago - Beautiful and brave family stories
I love this new show from Amie Penny Sayler. It’s a gentle, guided exploration of ancestral lineage and generational care. Feels persona and universal. Highly recommend!
Apple Podcasts5AmeliahrubyUnited States3 months ago - Heartfelt and connected
What a beautiful podcast and project to connect to deeper parts of our pasts. I’m excited to find out more all about Amie’s nanas.
Apple Podcasts5amykacuUnited States3 months ago
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Just Like Nana
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How many episodes of Just Like Nana are there?
Just Like Nana launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Just Like Nana?
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What guests have appeared on Just Like Nana?
Recent guests on Just Like Nana include:
1. Mona Susan Power
2. Dr. Peter Levine
3. Amy Kuretsky
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.