Just Breathe Confessionals
DariaJust Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
| Publishes | Twice monthly | Episodes | 12 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
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What if the hardest part of healing isn’t leaving the past, but unlearning the voice it left behind? We open the most tender chapter of the Love series to explore how self-doubt takes root, why shrinking feels safe, and how to rebuild... more
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This isn’t a love story… it’s a healing story.
In this chapter of The Love Chapters, I talk about the relationship that came after the one that broke me — the one that showed me what gentleness could look like, what safety could feel... more
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This week’s episode is a little different — a small check-in on a Monday morning instead of my usual Friday drop. I had planned to release the next Love Chapter on the 14th, but life got busy and I didn’t have the space to record the ... more
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Kind Note:
This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship.
Please listen gently and only when you feel safe, grounded, and supported.
Your heart deserves care.
Episode Descri... more
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Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes that rewired our trust, and the bold voices ... more
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Remember that moment when your body suddenly felt like it belonged to someone else? When scissors seemed like a reasonable solution to a widow's peak that bothered you way too much? When you realized adults had been lying about pubert... more
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Remember when your stomach would flip over one smile from your crush? When sitting next to them at lunch felt like winning the lottery? Before heartbreak had a name, those seemingly tiny feelings were actually enormous – they felt lik... more
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Have you ever loved something so deeply it became part of your identity? That moment when passion transforms into purpose, creating a space where you truly belong? For me, it was soccer. From age three, standing as a goalkeeper became... more
Key Facts
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How many episodes of Just Breathe Confessionals are there?
Just Breathe Confessionals launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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