Just Breathe Confessionals
DariaJust Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
| Publishes | Twice monthly | Episodes | 15 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsMental HealthSociety & Culture | |||
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Latest Episodes
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Some grief doesn’t come with a funeral. It shows up years later when you realize you’ve been mourning a parent who is still alive, and that the “mom you needed” might never have existed the way you hoped. We go gently but honestly i... more
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Thirty is supposed to feel like a finish line, right? Stable, certain, grounded, credits rolling. Instead, I’m here almost 31 after a weird chain of events, including getting T-boned by a golf cart at work and then losing two weeks ... more
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In this final episode of Season One, I’m taking a moment to pause and reflect on what this season really was.
Breathing Through It All is about survival, honesty, and the quiet courage it takes to press record before you feel ready... more
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What if the hardest part of healing isn’t leaving the past, but unlearning the voice it left behind? We open the most tender chapter of the Love series to explore how self-doubt takes root, why shrinking feels safe, and how to rebui... more
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This isn’t a love story… it’s a healing story.
In this chapter of The Love Chapters, I talk about the relationship that came after the one that broke me — the one that showed me what gentleness could look like, what safety could fe... more
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This week’s episode is a little different — a small check-in on a Monday morning instead of my usual Friday drop. I had planned to release the next Love Chapter on the 14th, but life got busy and I didn’t have the space to record th... more
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Kind Note:
This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship.
Please listen gently and only when you feel safe, grounded, and supported.
Your heart deserves care.
Episode Desc... more
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Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes that rewired our trust, and the bold voice... more
Key Facts
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How many episodes of Just Breathe Confessionals are there?
Just Breathe Confessionals launched 10 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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