Joint Care Podcast
Joint CareAre you a woman in perimenopause or menopause? Are you worried about osteoporosis or declining bone density? You are not alone, and now is the time to take control. This i podcast is essential for midlife women, providing evidence-based strategies to strengthen your bone health. We dive deep into some of the science bone loss, the best strength training and weight-bearing exercises for women over... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
Dr. Charlotte Marriot, a Consultant Psychiatrist and Lifestyle Physician is a leading voice in uncovering the link between brain health, physical health and in turn mental health. Most women are unaware of just how profoundly hormonal changes during ... more
Rachel White, a Clinical and Sports Dietician and a prominent voice for Nutritank, an organisation that educates healthcare professionals in the field of nutrition, joins us in this episode.
Even more incredibly, she's a high performance ultra-athle... more
We join Dr. Rachael McGrath, a GP with a special interest in women's health to discuss risk factors for osteoporosis.
From the commonly known to some hidden surprises.
We Learn about the steps we can take to avoid the condition.
Listen in to find ... more
In this episode, Valentina Mihai, an online fitness and movement coach makes a compelling case for the importance of strength training as a way of life.
A truly inspiring and motivating listen for anyone unsure, unconvinced or uncertain about what ... more
Going further than what we already know about the increased fracture risk, how exactly does osteoporosis pose a problem for surgeons in the operating theatre? Join us for a crucial episode as we sit down with leading experienced Consultant Trauma Sur... more
In this episode, we delve into the detection of osteoporosis and assessment of musculoskeletal health with Dr. Adzira Thahal, a consultant radiologist.
We discuss the significance of understanding and preventing osteoporosis, the role of DEXA scans... more
We speak to Gemma Pearson, a specialist pilates instructor, who teaches women with osteoporosis to exercise with confidence under the fear of fractures.
Osteoporosis is a loss of bone density and thinning of bones which can lead to fractures. She sh... more
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| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Joint Care Podcast are there?
Joint Care Podcast launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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