健康噗克牌
chehung歡迎來到《健康噗克牌》！每一集，都是一張為健康而發的好牌。由波噗醫師與路克醫師共同主持，帶你用輕鬆好懂的方式，聊聊常見疾病的迷思、營養、運動、功能醫學，以及健康生活的大小事。以實證醫學為基礎，分享實用且容易實踐的健康知識，陪你一步步打造更健康又有活力的生活。
| Publishes | Weekly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessNutritionMedicine |
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在這集《健康噗克牌》父親節特輯中，我們將帶大家一起了解男性三四十歲後常見的健康風險，從三高、脂肪肝、心血管疾病，到攝護腺、肝膽腸胃與癌症篩檢，解析哪些健康檢查最值得做、哪些項目 CP 值最高。我們也分享比較少檢查到的心血管風險指標、男性荷爾蒙、睡眠、功能醫學檢測，以及如何依照年齡、家族病史與生活型態，規劃最適合爸爸的健檢內容。
健檢不是越多越好，而是選對最重要。今年父親節，陪爸爸一起守護健康，或許就是最珍貴、也最實用的一份禮物。
▪️波噗醫師 蕭亦涵
昕澄健康管理中心
波噗醫師粉絲頁ht... more
孩子確診 ADHD 後，下一步該怎麼做？一定要吃藥嗎？會不會有副作用？這集帶你了解 ADHD 的完整治療策略，包括早期介入的重要性、藥物治療原理與常見副作用、行為治療及教養技巧、學校與家庭環境調整，以及功能醫學觀點下的環境毒素、營養補充與 Omega-3 等實證證據。我們也分享長達 16 年的追蹤研究，說明及早治療如何影響孩子未來的學業、心理健康與人生發展，幫助家長用正確觀念陪伴孩子成長。
▪️波噗醫師 蕭亦涵
昕澄健康管理中心
波噗醫師粉絲頁https://www.facebook.co... more
ADHD 不是不專心！帶你認識注意力不足過動症
孩子坐不住、容易分心，就是 ADHD 嗎？其實不一定！這集我們從兒童注意力的「黃金公式」開始，帶你了解 ADHD 的大腦科學、診斷標準、常見症狀，以及哪些疾病容易被誤認為 ADHD。同時也分享 ADHD 常見的共病與家長最容易誤解的迷思。用淺顯易懂的方式，幫助家長、老師與照顧者更正確認識 ADHD，不再把孩子貼上「不專心、愛搗蛋」的標籤。
▪️波噗醫師 蕭亦涵
昕澄健康管理中心
波噗醫師粉絲頁https://www.facebook.com... more
Key Facts
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Apple Podcasts | #218 |  Taiwan/Health & Fitness/Medicine |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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健康噗克牌 launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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