It's A Lifestyle... Live it!
Tanisha ShaneeTanisha Shanee is a Healthy Lifestyle Strategist. Get your dose of how you can live a healthy life too!
| Episodes | 2 | Founded | 10 years ago | Category | Health & Fitness |
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Tanisha Shanee discusses 3 ways to make healthy eating an easy part of your lifestyle transformation. These tips were a major part of her 140 pound weight loss transformation, so if she did it, imagine what you can do?!
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Tanisha Shanee, Healthy Lifestyle Expert, Author, shares 3 tips in uncovering how you got to the weight you are and how it can help you in your own weight loss journey. Remember, it's a lifestyle - so, it's time to start living it!
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It's A Lifestyle... Live it! launched 10 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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