IRON AND INTENTION
Tommy WrightIRON AND INTENTIONBuild Strength. Live With Purpose. Lead With Intention.
You don’t rise to the level of your goals—you fall to the level of your discipline.
Iron and Intention exists to help you build both.
We coach first responders, veterans, frontline professionals, and driven individuals to become stronger—physically, mentally, and intentionally—so they can perform at their highest level on ... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
How to Enhance First Responder Wellness: Insights from Travis George
Discover key strategies for improving mental health and resilience among first responders.
Learn from Travis George's insights on wellness and financial management.
In today’s... more
Ever feel like the badge is holding you back? Let’s talk about real-world fitness for first responders. 💪
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Your job demands peak performance, but life gets in the way. Stress, shift work, and family obligatio... more
In our fast-paced world, many of us struggle to maintain a positive outlook, especially when faced with challenges. How can we change our perspective to improve our lives? In this post, we will explore insights shared by Shelbie Huffman, a coach and ... more
Are you truly prepared for the pressure when it hits? 💥
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In this episode, we dive into the wisdom of Coach Bryant Wright, who built an enduring athletic program based on unyielding standards and true accounta... more
Most nurses, healthcare professionals, and first responders are taught to prioritize others, often at the expense of their own well-being. But what if simple, realistic habits could help you recover your strength, mental clarity, and resilience—witho... more
"Fitness that saves lives is a whole different game — are you training for real-world demands or just aesthetics?"
🔥Drop a 💪 if you're ready to level up your training for duty!
Most people think firefighting is just about strength — but it's als... more
Ever felt like you're just drifting through life? I’ve been there, and here’s how I turned it around.
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I recently completed ETMS treatment, and let me tell you, it’s been life-changing. For years, I was tra... more
Ever felt like your inner voice is both your coach and your critic? Let’s dive into how it shapes our resilience! 💪
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In my conversation with Claire Canaan, a former law enforcement officer and current Emergency M... more
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IRON AND INTENTION launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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