
Join Meg as she dives into everything from rider biomechanics to horse behaviour, helping you become a more connected and effective rider. Packed with practical tips and expert insights, each episode will transform your understanding and improve your riding skills. Whether you’re fine-tuning your own movement or decoding your horse’s cues, this podcast is your go-to guide for smarter, more thought... more
| Publishes | Weekly | Episodes | 104 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||

In this episode I talk through a question someone asked me the other day, and why slowing things down is so important. This is a follow on from the last episode so go take a listen to that first.
In this episode I expand on conversations I have been having with my riders and academy members about taking time.
Link to my Academy:
www.alignedequitation.com/thealignedrideracademy
A few extra links to research here are:
Podcast on Joy... more
A conversation I have been having recently that I wanted to share with you.
In this episode I cover some key times in your life when your riding position is affected, and what we need to think about to avoid this.
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Just listened to the podcast episode about changing horses /sizing up.
A lot of really useful information and well presented.
Thank you
A lot of details what I like 👍
This podcast is amazing. I am a very young person but this helps so much. I don’t ride (not yet?!) but I do look after my neighbours horses so this information is very important and useful towards my development in riding. I think by the time I can ride (maybe as an adult 😟) I will have so much more information on riding. Thank you Meg you are just perfect for new riders and learning riders. Even professional, amazing riders have room for improvement. You have made a big thing in the horse comm... more
I love this podcast!
⭐️⭐️⭐️⭐️⭐️ five stars great show
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Apple Podcasts | #96 |
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- This series centers on rider biomechanics, horse behavior, and mindful coaching, offering practical, step-by-step guidance to improve riding performance and rider–horse connection. Episodes frequently emphasize foundational skills, safe progression, and integrating body awareness, strength, and proprioception with riding technique. A notable angle is the host's personal storytelling and focus on community, youth riders, and open conversations about women's health in riding, including menopause and perimenopause. The show stands out for its accessible, nerdy deep dives into biomechanics and wellness practices like yoga and mindfulness, making it helpful for both new riders and seasoned athletes aiming to refine technique while maintain wel... more
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These podcasts share a similar audience with this podcast:
1. The NOËLLE FLOYD Podcast
2. Talk Horse
3. Shut Up and Ride
4. In Stride
5. Straight from the Horse Doctor's Mouth
this podcast launched 6 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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