
Join Meg as she dives into everything from rider biomechanics to horse behaviour, helping you become a more connected and effective rider. Packed with practical tips and expert insights, each episode will transform your understanding and improve your riding skills. Whether you’re fine-tuning your own movement or decoding your horse’s cues, this podcast is your go-to guide for smarter, more thought... more
| Publishes | Weekly | Episodes | 95 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In this episode, we tackle three of the most frustrating and misunderstood menopause symptoms - fatigue, sleeplessness, and brain fog - and explore how they uniquely impact horse riders.
We’ll unpack why these symptoms happen, how they affect your b... more
In this episode, we dive into the powerful role exercise plays for riders navigating peri-menopause and menopause. From unpredictable energy levels to changing hormones, joint stiffness, balance shifts, and emotional ups and downs—your body is moving... more
In this episode, we dive into the often-overlooked reality of perimenopause symptoms and how they show up in the saddle. From changes in balance, confidence dips, brain fog, joint stiffness, disrupted sleep, and shifting emotions - we break down how ... more
A short catch up episode on why I've been away for so long, navigating a big concussion, understanding how the peri-menopause has effected me and my horse riding and how the ponies are getting on.
Link to the academy: www.alignedequitation.c... more
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A lot of details what I like 👍
This podcast is amazing. I am a very young person but this helps so much. I don’t ride (not yet?!) but I do look after my neighbours horses so this information is very important and useful towards my development in riding. I think by the time I can ride (maybe as an adult 😟) I will have so much more information on riding. Thank you Meg you are just perfect for new riders and learning riders. Even professional, amazing riders have room for improvement. You have made a big thing in the horse comm... more
I love this podcast!
⭐️⭐️⭐️⭐️⭐️ five stars great show
Ok i am only a young rider so I chose to listen to this podcast but it didn’t really help me because it was mostly for the adults but overall it was inspiring and sensational well done simply the best podcast I have ever listened to keep up the great work after listening for a while I now know twice as much than I did before listening to this podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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This podcast offers deep insights into the dynamics of riding, focusing on the essential relationship between riders and horses. Each episode examines crucial topics such as rider biomechanics, emotional regulation, and horse behavior, aiming to enhance the overall riding experience. Unique content includes practical advice on physical and mental preparation for riders, discussions about the horse's nervous system, and methods to foster better communication with horses. Listeners can expect a supportive environment that promotes both personal growth and enhanced riding proficiency, making it appealing for both novice and experienced equestrians.
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These podcasts share a similar audience with this podcast:
1. In Stride
2. Shut Up and Ride
3. Talk Horse
4. EquiRatings Eventing Podcast
5. Daily Strides Podcast for Equestrians
this podcast launched 5 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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