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Intenzion

Milamex

Encuéntrate con Dios al mover tu cuerpo y escúchanos donde estés. Te ofrecemos recursos de bienestar para tu salud física, mental, emocional y espiritual.Conoce diversas disciplinas espirituales y rutinas de ejercicio, y sé transformado por Dios desde el interior.

PublishesWeeklyEpisodes34Founded7 years ago
Language
Spanish
Number of ListenersCategories
Mental HealthHealth & FitnessFitness

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Latest Episodes

El melanoma es el tipo de cáncer de piel más agresivo, pero con detección temprana, el pronóstico puede mejorar significativamente. En este episodio hablamos sobre los factores de riesgo, signos de alerta y la importancia de la prevención. Protege tu... more

El cáncer colorrectal es una de las principales causas de muerte en México, pero con detección temprana y hábitos saludables, podemos hacer la diferencia. En este episodio exploramos las causas, factores de riesgo y estrategias de prevención. Acompáñ... more

La Investigadora del IPN Norma Estella Herrera González, nos anima a tener mejores hábitos para prevenir esta enfermedad.

Aprende cómo pequeños cambios pueden transformar tu bienestar. ¡No te lo pierdas!

Suscríbete a Milamex y no te pierdas nada de nuestro contenido. Contacto: milamex@milamex.com Síguenos en Instagram: @milamex_oficial o en Facebook: Milamex

En este episodio exploramos el verdadero significado de la palabra "dieta". Hablamos sobre las características clave de una alimentación saludable, los distintos tipos de dietas y cómo elegir la adecuada para ti. ¡Escúchalo ya y redefine tu manera de... more

Podemos elegir la abstinencia como una herramienta voluntaria, no sólo como una derrota, sino como un camino hacia la libertad. En este episodio platicamos sobre cómo podemos practicar la abstinencia en nuestra vida diaria, tanto a nivel físico como ... more

¿Sabías que la agilidad no solo se refiere a moverse rápido? Es una capacidad clave que puede transformar tu vida en múltiples áreas: física, mental, artística y hasta empresarial.

Suscríbete a Milamex y no te pierdas nada de nuestro contenido. Cont... more

Explora con nosotros la palabra Resistencia desde varias perspectivas! Hablaremos sobre su importancia en lo físico, emocional, espiritual y cómo afecta nuestra vida diaria. Descubre cómo la resistencia nos ayuda a enfrentar desafíos, ya sea en la sa... more

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How many episodes of Intenzion are there?

Intenzion launched 7 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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