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Artwork for Integrative Medicine: Mind, Body and Energy

Integrative Medicine: Mind, Body and Energy

Dr. Olivia Segura - Dr. Alejandra Barahona

Each week, we explore how medicine and complementary therapies can work together to support your whole well-being. From nutrition, mindfulness, chiropractic care, and herbal medicine to movement, energy healing, and emotional balance, we go beyond the symptoms to share what truly helps people feel better, live longer, and connect more deeply. Our English episodes are released every other week, alt... more

PublishesWeeklyEpisodes16Founded6 months ago
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Health & FitnessMedicine

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Artwork for Integrative Medicine: Mind, Body and Energy

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Vos sos co-creador(a) de tu salud. Este episodio final de nuestra serie introductoria te invita a recuperar tu poder, tu historia y tus procesos de sanación.

You are a co-creator of your health. This final episode of our intro series invites you to reclaim your power, your story, and your healing processes.

¿Tiene la ciencia espacio para el misterio? ¿Pueden coexistir lo subjetivo con lo objetivo? En este episodio exploramos las señales de que todo se está integrando.

Does science have room for mystery? Can a concept like "spirit" live in a world of data? This episode examines the integration of wisdom traditions and modern medicine, highlighting why both are essential for effective healing.

Prestar atención a cómo respiras, comes, te mueves y descansas es la mejor medicina preventiva. En este episodio, conversamos sobre cómo la consciencia diaria también puede impactar positivamente tu salud.

What if paying attention to how you breathe, eat, move, and rest was your first medicine? In this episode, we discuss how daily awareness can also have a positive impact on your health.

A veces, la curación se centra únicamente en tratar los síntomas. Sanar se trata de trabajar con tu propia historia. Esta semana, repensamos el significado de sanar y algunos detalles sobre la autosanación.

Curing sometimes focuses only on treating symptoms. Healing is about working with your story. This week, we rethink what healing means and some details about self-healing.

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this podcast launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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