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Artwork for In Our Nature

In Our Nature

Siobhán Friel
Mental Health
Anxiety
Mental Wellbeing
Language
Climate Change
Gratitude
Community
Tiredness
Environmental Issues
Narratives
Personal Growth
Productivity
Ecology
Mindfulness
Consumerism
Thought
Human History
Societal Constructs
Common Earth
Personal Transformation

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?

This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to po... more

PublishesTwice monthlyEpisodes99Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for In Our Nature

Latest Episodes

This is part two of our short interlude exploring the archetypical language of astrology in the context of our time of extraordinary planteraty upheaval. 

In part one, we explored astrology as a language of nature and why it's scorned and dismissed ... more

Who fancies a short side-quest away from the connection between our mental health and planetary heath today? 

Although we won’t be going far, because it’s all connected of course 

To help answer a suprisingly amount of questions I’ve received follo... more

The prevailing Western approach to mental health often treats anxiety, grief, sadness, despair and other challenges as individual problems to be fixed (by you!) and ignores the larger systems we exist within.

But how's that going? Take a look around... more

In a horrifying-but-necessary act of intimacy, I am inviting you to join me on a journey of shedding in today’s episode

Nature shows us that death is food. Decay is enrichment for what’s next. 

What is dying in you? What needs to be shed, to make s... more

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Recent Guests

Kathleen Rude
A Work That Reconnects facilitator with experience in environmental activism and emotional healing.
Work That Reconnects
Episode: The Transformative, Luminous Power of Honouring Our Pain: with Kathleen Rude & The Work That Reconnects
Sarah Patterson
President of Common Earth, an organization addressing systemic issues facing the planet
Common Earth
Episode: Imagination, Stories & Systems: The Forces Shaping These Times with Sarah Patterson of Common Earth
Rebecca Gardner
Meditation teacher and certified change coach helping others transform their relationship with their minds.
The Missing Piece
Episode: “We Have an Inner Compass to Guide Us Through an Uncertain Future” With Rebecca Gardner
Sarah Armitage
Masterful leadership coach and facilitator
Episode: 'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartan
Michelle McCartan
Masterful leadership coach and facilitator
Episode: 'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartan

Host

Siobhán Friel
Host and mental health practitioner who emphasizes the interconnection between personal struggles and ecological crises. A facilitator of The Work That Reconnects, Siobhán brings humor and depth to discussions about mental health and societal norms.

Reviews

5.0 out of 5 stars from 28 ratings
  • The “Go-to” Podcast!

    Fun, deep and to the point!

    In the first three episodes, Siobhan sets the basics of understanding the nature of thoughts, and where all kinds of feelings come from.

    From that stage, with her assistant “anxious Alice,” Siobhan keeps pointing us towards the path to mental health, and more peaceful confidence.

    May you listen beyond the personal mental noise; and remember who you really are!

    J Enrique Román

    Florida, USA

    Apple Podcasts
    5
    J-Enrique
    United States3 years ago
  • Enjoyable and informative

    Siobhan shares things that make you questions your thoughts and how to grow in your personal life. Informative and enjoyable

    Apple Podcasts
    5
    stranger033
    Canada3 years ago
  • Brilliant!

    Life changing information delivered in a fun, easy to listen to way.

    Apple Podcasts
    5
    seikhan62
    New Zealand3 years ago
  • Refreshing and inspiring

    This podcast is real and uplifting. The episodes are short but to the point, and sure to entertain. Siobhán is an incredible, superb witty host that can articulate Three Principles in a way that is so refreshing. I love all the stories (and Anxious Alice) - it makes it interesting and relatable. Listen to this podcast, you’ll not be disappointed :)

    Apple Podcasts
    5
    Bingeproof
    Netherlands3 years ago
  • A Podcast you don’t want to miss!

    It’s hard not to fall in love with Siobhan. She uses relatable stories, metaphors, and humor to point you towards the peace that exists within. If you struggle with anxiety, self doubt, insecurity, overwhelm, or stress, this is a Podcast that you don’t want to miss! What Siobhan shares just may change how you experience life.

    Apple Podcasts
    5
    SLP coach
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and relatable style of the host, finding her insights into mental health and ecological issues refreshing and accessible.
Feedback highlights the podcast's blend of humor and serious discussion, making challenging subjects more approachable and less daunting.
Audiences resonate with the themes of vulnerability and community, often expressing gratitude for the ease with which complex topics are addressed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Transformative, Luminous Power of Honouring Our Pain: with Kathleen Rude & The Work That Reconnects
Q: What do you wish that the orthodox frameworks would do or could be changed?
I would love to see communities welcome people into the circle of care when they are feeling depressed and grieve together.
The Transformative, Luminous Power of Honouring Our Pain: with Kathleen Rude & The Work That Reconnects
Q: Can you talk us through The Work That Reconnects?
It's a four step process that starts in gratitude and ends with going forth to take action.
'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartan
Q: For someone wanting to initiate change in a resistant environment, what should they do?
Get curious about their own experiences and those of others rather than focusing on the negativity of their environment to discover potential solutions.
'The Limitless Potential that Lies Beyond Our Habitual Thinking' with Sarah Armitage and Michelle McCartan
Q: How does the thought created nature of workplaces help someone feeling unfulfilled?
It allows the person to see that their feelings are based on thoughts rather than reality and discover what might be done to improve their experience.
“We Have an Inner Compass to Guide Us Through an Uncertain Future” With Rebecca Gardner
Q: Can you help me?
It's really overwhelm. Even if you're not a parent, you've got a ton of stuff to do. You've got a to-do list incredibly long, and it's hard.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About In Our Nature

What is In Our Nature about and what kind of topics does it cover?

This podcast investigates the complex relationship between mental health issues such as anxiety and the ecological crises facing our planet. It addresses how societal norms, particularly those rooted in capitalism, contribute to feelings of overwhelm and disconnection. Through personal stories and insightful commentary, listeners are invited to explore their inner mental landscapes while also reflecting on the larger patterns affecting our world. Each episode delves into topics like planetary grief, the challenges of productivity culture, and the healing potential of reconnecting with nature. The engaging and often humorous tone of the host encourages vulnerability and authenticity, making these heavy subjects accessible and relatable. Uniq... more

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Which podcasts are similar to In Our Nature?

These podcasts share a similar audience with In Our Nature:

1. Conan O’Brien Needs A Friend
2. What Bitcoin Did
3. 夏日只想躺在家 (Dark Potato)
4. Coin Stories
5. 旺福里好嗎

How many episodes of In Our Nature are there?

In Our Nature launched 4 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on In Our Nature?

Recent guests on In Our Nature include:

1. Kathleen Rude
2. Sarah Patterson
3. Rebecca Gardner
4. Sarah Armitage
5. Michelle McCartan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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