健康我來顧
IC之音竹科廣播｜王淑榮主持根據內政部的數據資料， 110年1月底台灣65歲以上人口占總人口比率已高達16%，國人平均壽命逐年提高，已趨近歐美先進國家。隨著人口高齡化，可以預期未來會有更高的比例花費於醫療照護。新冠肺炎以突如其來的急迫性，將ESG（環境、社會、治理）議題帶到了第一線，員工身心靈健康與企業經營績效呈現高度正相關，有健康、高向心力、對公司目標清楚與認同感的員工，是提升企業競爭力的關鍵。 《健康我來顧》節目帶出大家所關心的健康議題，每集邀訪專科醫師，提供最新最正確的健康資訊，您所關心的健康，讓主持人王淑榮與醫護人員一同來看顧！
| Publishes | Weekly | Episodes | 358 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Society & CultureHealth & Fitness |
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Latest Episodes
「如實初光身心覺察所」帶領人、身體經驗創傷療法合格執行師李美莉老師步入超高齡化社會的臺灣，因著人口老化與失能人口增加，家庭照顧者的負擔越來越沉重。根據衛福部2018年的調查，家庭照顧者平均每天要投入11.1 小時的照顧工作，超過半數沒有幫手，勞動負荷遠遠超過一般全職工作。本集節目要跟大家介紹一門非常特別的—「回到安全」身體經驗八週課程。這是由「如實初光身心覺察所」帶領人、身體經驗創傷療法合格執行師 李美莉老師，專門為家庭照顧者，面對高壓工作和生活的人，設計的一段自我照顧旅程。這堂課不只是放鬆，... more
多本心理健康暢銷書作家、新竹馬大元診所院長馬大元醫師我們每天忙著工作、照顧家庭，努力讓生活可以順利的度過，但你有沒有發現，有時候真正讓我們累垮的，並不是那些突如其來的大事，而是平常被我們忽略的一點點的壓力累積。這些「看不見的負擔」，可能正悄悄消耗我們的心理健康。今天我們要帶大家一起來檢視：哪些「日常壓力」正在影響著我們？我們是不是忽略了身體的疲累、情緒的煩躁，或是心裡說不出來的焦慮？
本集節目邀請到多本心理健康暢銷書作家, 精神專科醫師, 也是IC之音音頻課程《煥然一新 大腦快樂學》 的主講者... more
中國醫藥大學新竹附設醫院胸腔暨重症科鄭博斌醫師我們每天都在呼吸氧氣，但您知道嗎？在醫學上，「氧」其實還能成為治療疾病的關鍵角色。現在有越來越多醫院設置「高壓氧治療」，從一氧化碳中毒、糖尿病足，到突發性耳聾等等，都可以透過這項技術大幅改善病情。
本集節目邀請到中國醫藥大學新竹附設醫院胸腔暨重症科 鄭博斌醫師，帶我們認識這項「看不見但威力強大」的治療方式，一起了解「氧」是如何成為醫療中的關鍵能量，開啟身體自我修復的力量，歡迎收聽。
主持人與來賓鄭博斌醫師(左)合影
你喝過紅茶，但你一定沒「聽過」從茶樹到茶杯的故事。
這是一段穿越山霧與時間，尋找紅茶風土密碼的旅程。
IC之音全新音頻課程《紅茶山徑學：從喜馬拉雅出發的風土旅行》，透過十堂聲音課，帶你走訪12座世界百年紅茶莊園，從土地、氣候到製茶工藝，聽懂紅茶的風味輪廓與風土故事。
課程由世界紅茶專家、麗采蝶茶館創辦人紅茶大叔Roy主講——他長年親訪印度大吉嶺與阿薩姆茶區，擅長以「風味」為線索，講述紅茶如何變成文化與時代的旅行。
課程亮點
◎認識百年莊園紅茶的起源及影響力。
◎看懂茶標，從茶款標示勾勒... more
Key Facts
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Reviews
- 健康知識好節目
謝謝製作
Apple Podcasts5Nicedhytrdgh
Taiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  Hong Kong/Health & Fitness |
Apple Podcasts | #171 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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健康我來顧 launched 4 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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