健康我來顧
IC之音竹科廣播｜王淑榮主持根據內政部的數據資料， 110年1月底台灣65歲以上人口占總人口比率已高達16%，國人平均壽命逐年提高，已趨近歐美先進國家。隨著人口高齡化，可以預期未來會有更高的比例花費於醫療照護。新冠肺炎以突如其來的急迫性，將ESG（環境、社會、治理）議題帶到了第一線，員工身心靈健康與企業經營績效呈現高度正相關，有健康、高向心力、對公司目標清楚與認同感的員工，是提升企業競爭力的關鍵。 《健康我來顧》節目帶出大家所關心的健康議題，每集邀訪專科醫師，提供最新最正確的健康資訊，您所關心的健康，讓主持人王淑榮與醫護人員一同來看顧！
| Publishes | Weekly | Episodes | 353 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessSociety & Culture |
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Latest Episodes
馨康物理治療所院長溫曉菁物理治療師現代人工作久坐、長期使用手機，還有產後媽媽的肩頸腰背不舒服、長輩的關節退化，甚至小朋友發育期的肌肉張力問題，這些都可能讓我們的身體在不知不覺中發出警訊。而當疼痛持續，生活品質就會跟著下降。
今天我們要為大家介紹，在運動醫學、復健科領域愈來愈常聽到的治療方式——震波治療。許多人以為震波治療是要「把痛打掉」，但其實，震波治療的核心，是讓身體重新啟動本來應該具有、卻因為某些原因停滯了的「修復機制」。到底什麼是震波治療？有哪些疼痛病症適合使用？本集節目邀請到馨康物理... more
新竹國泰綜合醫院家庭醫學科高瑜蔓主治醫師台灣進入超高齡社會，相信很多家庭都非常關心三高患者的照護問題。高血壓、高血脂、高血糖，這三項慢性病往往是大家健康發生問題的開始。特別是在新竹這座充滿科技和壓力的城市，外食多、作息不規律，加上長時間久坐，讓三高問題有越來越年輕化的趨勢。為了讓市民在社區就能獲得完善的醫療服務，新竹市衛生局推動了「大家醫計畫」，整合各大醫療院所，提供更貼心、更全面的健康管理。本集節目邀請到新竹國泰綜合醫院 家庭醫學科 高瑜蔓主治醫師，來跟大家介紹新竹市三高族群的現況，也分享... more
國泰健康管理新竹中心 李韋汝營養師在這個節奏飛快的時代，外食幾乎成了現代人的日常。從早餐店、便利商店，到公司附近的小吃攤，外食讓生活更方便，但也讓我們的身體默默承受高油、高鹽、高糖的壓力。根據國民健康署的調查，八成以上的國人每週都會喝含糖飲料，而膳食纖維、維生素 D、鈣、鎂、鐵等營養素卻普遍不足，這樣長久下來，不但容易導致肥胖，還會增加慢性病風險。那麼，外食族要如何聰明地吃？是不是只要少油、少糖就夠了？還有，心理與生活壓力如何影響著我們的飲食選擇？
本集節目邀請到長期指導上班族與企業客戶做健康... more
中國醫藥大學新竹附設醫院身心科主任王明鈺醫師身為爸媽，最幸福的時刻之一，就是聽到孩子喊「爸爸」、「媽媽」。可是，如果孩子到了一歲多還叫不出口，平常也很少有眼神交流，甚至對身邊的事物興趣不大，很多父母就會開始擔心：孩子是不是哪裡出了狀況？其實，這些都可能是自閉症的早期徵兆。很多人會問，自閉症到底是什麼？能不能治療？要怎麼陪伴？研究指出，0 到 6 歲是孩子發展的黃金期，尤其 3 歲以前更是大腦塑形的關鍵時期，而在這段過程中，爸媽絕對不是旁觀者，而是孩子最好的教練。本集節目邀請到中國醫藥大學新竹附設... more
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Apple Podcasts5Nicedhytrdgh
Taiwan3 years ago
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Apple Podcasts | #184 |  Hong Kong/Health & Fitness |
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