IAPMD is a lifeline of support, information, and resources for anyone, anywhere affected by Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME) of underlying disorders.
Our mission is to inspire hope and end suffering for those affected by premenstrual disorders through peer support, education, research and advocacy.
To learn more, visit iapmd.org.
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Publishes | Monthly | Episodes | 8 | Founded | 5 years ago |
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Categories | Health & FitnessMental Health |
In July 2021, IAPMD held the first-ever PMDD Roundtable - bringing both patients and professionals together to create a strategic plan to accelerate progress toward patient-centered outcomes in PMDD research and practice; and to push forward the pati... more
Join us as IAPMD Clinical Advisory Board member and licensed psychotherapist, Jenni Kay Long (RYT, LCSW, ADS) guides us through a relaxing 5 minute meditation. This is the perfect meditation to recenter & return to yourself during any time of your cy... more
Welcome to episode six of the IAPMD podcast: The Four F's in PMDD
Where we talk about the four trauma responses that get activated when we are feeling afraid, stressed, or triggered.
You can find more about IAPMD here
A transcript of this podcast... more
Welcome to episode five of the IAPMD podcast: Surgery for PMDD. We met with Youth Advisory Board member Rachel and PMDD Warrior Anna
to talk about going through surgery for PMDD at a young age, and the experiences they had that led to them making th... more
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I’m 40 and yet to be diagnosed, I’m currently mid writhing my diary for 2 months. I was recommended this podcast by the doctor and wow can I replace to this everything. I’m not crazy I have a condition that no one knew about around me. I’m ready to be free and get help.!!!
So thankful I have found this! I have been struggling every month for the last year. To have found something that I can relate to and know I’m not alone. Thank you thank you!
Loved the episode on the four F’s.
Would be great if you would do another episode on special exercises or ‘tools’ to get out of freeze, fight or flight.
The monthly retraumatising cycle is a hard nut to crack for brain and body.
Listeners, social reach, demographics and more for this podcast.
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