
We aim to dive deep into the world of Health, Fitness, Fashion, Mindset and Personal Development training to help people around the world live their best lives.
| Publishes | Twice monthly | Episodes | 163 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Frist episode in almost a year, Dom is back sharing his knowledge on how making daily non negotiables are crucial for helping you achieve your goals. Plus he shares a couple of paragraphs of his introduction from his upcoming book.
A follow-on episode from the last, Stop allowing every year to be the same, look to do these things to make 2023 better than 2022.
As the year is coming to an end, it's easier to get into Autopilot, get yourself into a rut as you wind down for the year. Speaking from experience this isnt good and will hamper your momentum into 2023
In this episode Dom speaks about his 5 key & simple steps to controlling overwhelm.
Olivia arezzolo, Tlthe sleep expert talks about her struggles with anorexia and Bulimia in the past. Also how she has finally found balance and shares her light to hopefully help others, a must listen.
This is an incredible story of true resilience & willingness to not accept the cards being delt no matter how bad. Kyle has a sever disability that effects his limbs but has lost over 40kg & becoming a bodybuilder.
Stop the sheep mentality, develope you cognitive awareness and choose the life you desire
Loving the deep dive and the amazing raw insights this podcast goes through!








Listeners, social reach, demographics and more for this podcast.
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I Am Me Podcast launched 4 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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