回甘療心室
回甘有限公司回甘療心室，陪你聊心事～ 一個由心理師陪伴聽眾談談許多人會煩惱的議題，並透過心理學專業回應如何面對的節目。 「節目中所有案例均經過大幅度改編與個人資訊的隱匿，僅用來輔助理解當集介紹的心理學概念。心理議題均會有共通性，如有雷同，純屬巧合。」
| Publishes | Twice weekly | Episodes | 26 | Founded | 19 days ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
主持人:顏惠齡
分享者:曾筠蓁
本集介紹:這集內容帶你認識嬰兒如何透過哭泣傳達需求、父母如何以溫柔回應建立安全依附，讓你在日常中更能讀懂孩子、感受連結，也減少照顧焦慮。
主持人:顏惠齡 分享者:卓佳慧
前陣子跟一位朋友聊天，她敘述她常被媽媽逼著做某些事情，心裡很不舒服，但不去做心裡又充滿罪惡感，因為媽媽總是用自我貶低的語氣讓她難以拒絕，如：「我知道我年紀大沒有用了，所以妳不想幫我。」類似的語句在較為親密的關係裡，如朋友、家人或伴侶之間，似乎很常出現。深受其擾的你／妳，又怎麼擺脫呢？以下就情緒勒索的定義、情緒勒索的類型和擺脫情緒勒索的方法三個方向來加以說明。
主持人:顏惠齡 分享者:卓佳慧
生活中，小朋友在一起玩耍時，經常可以聽到下面類似的對話：「你不要靠我那麼近，我不舒服~」、「那是我的玩具，你不能拿！」、「我不想跟你玩鬼捉人」之類的對話，這些經常被告狀的小朋友們，很有可能是人際界限有困難所造成，那什麼是人際界限呢？人際界限有什麼類型？孩子有困難遵守人際界限的原因？怎麼訓練孩子遵守人際界限等等，以下我們會一一介紹。
主持人:顏惠齡 分享者:黃暐婷
這一集，我們將介紹正向心理學中最受歡迎的練習之一「每日三件好事」。節目中將介紹這個簡單的書寫練習可以如何進行，以及這樣的書寫練習為什麼可以幫助我們感到幸福。有興趣的你，千萬別錯過這一集喔!!
主持人:顏惠齡 分享者:黃暐婷
一起來認識幸福理論吧
這一集，我們將簡介正向心理學的概念，並聚焦探討知名心理學家馬丁．賽利格曼提出的「PERMA幸福理論」，即正向情緒、投入、人際關係、意義與成就感這五個元素，透過具體案例和簡單易懂的概念，帶你掌握創造幸福人生的實用法則！
主持人:朱羿靜 分享者:洪貫瑄
如果說上集是以素人身份分享自我經驗，那下集就是以心理師的角度回看過去的整個歷程，從自我整理的過程中，接納並釋放離開邪教後會有的不適感，重建自我價值，希望這些整理和經驗都能對聽眾產生幫助。
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #229 |  Taiwan/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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回甘療心室 launched 19 days ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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