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HowToHeartShow

Vincent Hazenboom
Mental Health
Trauma
Vulnerability
Perfectionism
Narcissistic Abuse
Personal Development
Addiction
Self-Development
Pornography Addiction
Betrayal Trauma
Breathwork
Emotional Openness
Men's Mental Health
Emotional Manipulation
Trauma Bonding
Self-Care
Boundaries
Porno Addiction
Pornography
Social Norms

I share the raw, messy truth about navigating addiction, loneliness, and finding real connection. If you feel too much in a world that feels too little, you're in the right place. Welcome home. Links

PublishesWeeklyEpisodes14Founded4 months ago
Number of ListenersCategories
EducationHealth & Fitness

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Latest Episodes

Classic episode.

I reflect on an unexpected encounter at a grocery store that reminded me how powerful a simple human connection can be.

It wasn’t planned. It wasn’t dramatic. Just a spontaneous conversation with a stranger. But in that short excha... more

YouTube

There’s a moment many men recognize but rarely name.

Life looks fine on the outside, yet inside you feel disconnected, guarded, and quietly running from parts of yourself you never learned how to face.

In this episode, I sit down with Paul Guyon fo... more

YouTube

🎙️ Episode 63: The DARK TRUTH About Video Game Addiction

Video game addiction, emotional avoidance, and fear-based escapism are at the heart of this deeply personal solo episode of the HowToHeartShow.

🦁 For years, gaming wasn’t just something I d... more

YouTube

🎙️ Episode 7 (Classic): 𝐖𝐡𝐲 𝐒𝐡𝐞 𝐒𝐭𝐨𝐩𝐩𝐞𝐝 𝐋𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 𝐓𝐨 𝐎𝐭𝐡𝐞𝐫𝐬 𝐀𝐧𝐝 𝐒𝐭𝐚𝐫𝐭𝐞𝐝 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐌𝐢𝐫𝐢𝐜𝐚𝐥𝐞𝐬.

🦁 There comes a moment when living for others costs you yourself.

In this classic episode o... more

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🎙️ Episode 6 (Classic): The Moment I Stopped Being Afraid and Started Living.

🦁 There was a time when I didn’t trust my heart.

I trusted fear instead.

Fear felt practical.

Safe.

Acceptable.

But it also kept me disconnected from myself.

In th... more

YouTube

🎙️ Episode 62: Breaking Free from Narcissistic Abuse | Reclaiming Your Power After Emotional Control

🦁 Narcissistic abuse doesn’t end when the relationship ends.

It continues in your body, your thoughts, and the way you doubt yourself long after ... more

YouTube

🎙️ Episode 61: Are You Passing Down Your Traumas to Your Kids?

🦁 Some moments stay with you.

Moments that quietly shake something deep inside.

Conscious parenting and healing trauma begin with awareness. In this deeply personal solo episode, I ... more

YouTube

🎙️ Episode 5 (Classic): How Vulnerability Strengthens You

With Dr. Kris Belfry

🦁 For years, men have been taught to stay strong, stay silent, and stay in control.

But what if that definition of strength is precisely what’s keeping you disconnect... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Anita Smith
CEO and founder of Meant for More, focusing on healing from narcissistic abuse.
Meant for More
Episode: How To Take Your Power Back After Narcissisttic Abuse.
Dr. Kris Belfry
An embodiment coach helping people reconnect with their bodies and emotions
Belfry Wellness
Episode: Is Being Vulnerable REALLY the Key to Inner Strength?
Michael Boothby
Certified breathwork practitioner and creative guide
Michael Boothby Creative
Episode: Shed The Mask And Awaken Your True Voice.
Joshua Shea
Pornography addiction and betrayal trauma coach
Self-employed
Episode: The Harsh Realities of Pornography Addiction.

Host

Vincent Hazenboom
Host of the How To Heart Show, he is a thought leader on purposeful living and advocates for emotional authenticity among men, using his own experiences to inspire others.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How To Take Your Power Back After Narcissisttic Abuse.
Q: What can the people do if they are in a situation like this, or with a narcissist or with a hidden narcissist?
Seek a professional, connect with someone who understands without judgment.
The Harsh Realities of Pornography Addiction.
Q: What can you say to the listeners if they feel like shame or they want to get help?
Understand that there are people out there who can help you, coaches, therapists. I don't think people can truly do this on their own if they are an addict.
Shed The Mask And Awaken Your True Voice.
Q: How was it for you, Michael, to really start your healing journey?
It was very exciting because I had always felt that something was wrong with this world, and I was scared of staying the same.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HowToHeartShow

What is HowToHeartShow about and what kind of topics does it cover?

A recurring theme in the content involves vulnerability among men, emphasizing the importance of emotional openness and sincere connections in a society that often favors stoicism. The host contributes personal experiences, candidly discussing challenges with topics like addiction, masculinity, and mental health. Each episode often features conversations with guests who share their own journeys of healing and self-discovery, thereby creating a space for authentic dialogue about sensitive subjects. Notably, the content encourages listeners to embrace their emotions, break free from societal constraints, and pursue a more meaningful existence. This approach is likely to resonate particularly with those seeking growth and genuine self-expressi... more

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How many listeners does HowToHeartShow get?

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How many episodes of HowToHeartShow are there?

HowToHeartShow launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HowToHeartShow?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for HowToHeartShow from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on HowToHeartShow?

Recent guests on HowToHeartShow include:

1. Anita Smith
2. Dr. Kris Belfry
3. Michael Boothby
4. Joshua Shea

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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