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How To Safely Hike Mountains

Gerdi Verwoert

A show on how to safely hike mountains — or anywhere else in Nature — by yourself when you want to get away from all that is causing you stress and immerse yourself in Nature. Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for the... more

PublishesTwice monthlyEpisodes17Founded5 years ago
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EducationHow To

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Remember, you're going into the mountains to disconnect from work, from a stressful life! So take your time.

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When it comes to walking alone in Nature the questions I get asked most, especially by women, is: “Isn't it dangerous to go hiking b... more

How do you know when to go on or when to go back? How do you distinguish between a bit of nerves because you're trying something new or real fear warning you you'd better make a different decision? By learning to trust yourself, your intuition and yo... more

Hiking by yourself in unfamiliar surroundings can make you nervous. Running into other people on the trail can make you even more so. However, in most cases, the people you meet are there for the same reason you are: to enjoy the quiet beauty and sol... more

Want to hike by yourself, but the thought of hiking completely alone makes you feel uncomfortable? Why not bring your dog along? Or your neighbours' dog?

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When it comes to walking alone in Nature the questions I get asked most, especially by ... more

This is almost too sensible to be among the tips to safely hike mountains, but there you are. The tales of people not using their common sense when out in the mountains (or any other part in nature) are many. It doesn't always end well.

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When... more

Not bringing enough water along can be more dangerous, IS more dangerous than bringing too little food with you. Find out what happens when you don't drink enough as I share with you a story of an almost disastrous hike I went on.

Google is a great... more

Dressing for comfort and success is not just important in your professional life. You have to do so when you go into the Great Outdoors too. What clothing do you bring? Just one layer or more? And what are layers for? And why shouldn't they be made o... more

It is tempting to bring the minimum amount of gear, food and water you think you'll need. After all, when you've prepared for your hike and know what to expect, why bring more? Good question!

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When it comes to walking alone in Nature the ques... more

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