
How to Dream is a hope-forward podcast for people who feel tired, overwhelmed, discouraged, or stuck. Hosted by Deedee Cummings—therapist, author, and creator of the Make A Way Mindset—this show helps listeners protect their hope, reclaim their voice, and learn to dream again. Each episode blends healing, truth, and practical next steps so listeners can protect their hope and put their dreams in m... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||

This short bonus episode of How to Dream is for the heavy days. The days when you feel emotionally tired, overwhelmed, discouraged, or like you're carrying too much. In this episode, Deedee Cummings shares gentle, practical, and easy to follow journa... more
If your mind has been racing, spiraling, or stuck in "what if" mode, this short bonus episode of How to Dream is your reset. In this episode, Deedee Cummings shares simple, practical journal prompts for anxiety and overthinking to help you get the me... more
Journaling doesn't have to be long, deep, or perfect to be powerful. In this summer bonus episode of How to Dream, Deedee Cummings teaches a simple 3-minute journaling practice designed to reduce mental clutter, calm overwhelm, and bring clarity when... more
Your mind isn't "too much". It's overloaded. In this Summer Bonus Series episode of How to Dream, Deedee Cummings explains why so many of us feel mentally crowded, distracted, and unable to get clear: we're carrying too many open "tabs" in our minds—... more
In this short bonus episode of How to Dream, Deedee Cummings breaks down what journaling actually is, why it's one of the most powerful tools for emotional wellness, and how writing helps you get clarity when your mind feels crowded. If journaling ha... more
Therapy isn't something you wait on until you're already in a crisis. In this summer bonus episode of How to Dream, Deedee Cummings explains how to know when you need a therapist, why it's wise to start therapy before things fall apart, and how to tr... more
If your mind is loud and your nervous system is tired, press play. If your thoughts are racing, your body feels tense, or you've been stuck in constant "go mode," this short bonus episode is your reset. In this guided practice, Deedee Cummings leads ... more
In this Season 1 finale of How to Dream, Deedee Cummings brings everything home with a calm, no-nonsense message for tired hearts: you don't have to do it all in a day, but you do have to try. If your nervous system has been frazzled, the world has f... more
How to Dream is a beautiful, calming, and encouraging podcast. Deedee Cummings has a gift for making Hope feel possible again. Each episode offers wisdom, comfort, and practical encouragement for anyone who feels run down or overwhelmed. I highly recommend this podcast for anyone who is struggling with hope or just needs the warm hug this personal development podcast brings.
Very calming. Exactly what I’ve been looking for.
This is a must-listen! I start my day out with this podcast „How to Dream“ and Deedee‘s voice carries me into a new mindset, relaxing me about struggles, fears and helps me focus, protect my hope and go for my dreams with courage! I relisten to episodes multiple times to really absorb and apply what Deedee says.
With everything going on in the world today this podcast is so refreshing. You’ll realize that you’re never too old or too late to dream. Get in your car, grab a coffee, take a drive and Enjoy!
I did not know how bad I needed this. What a fortunate find. A great way to slow down in a fast-paced world.
This voice is saving my life right now. I thought I was losing my mind, but actually I’m just becoming. Thank you so much for this important and NECESSARY reminder. I will be listening every Monday and probably every other day too.
No better way to start your week. I have been looking for this exact message. So glad I found it.
When I learned this show releases on Monday mornings I knew I had to have this in my queue for my drive to work. This is my new mindset foundation for the start of my week. Thank you so much for the gentle motivation that I didn’t know I needed!
Deedee’s podcast is like a warm cup of tea after a long week of noise. I’m excited to watch this pod grow!!!
Hope as a learned skill and how to dream are the themes of this podcast. Deedee’s (therapist) voice is soothing and her empathetic spirit makes you feel valued and confident that you can calm your weary mind. She leaves you with affirmations and an actionable step that won’t be overwhelming.









Listeners, social reach, demographics and more for this podcast.
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How To Dream launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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