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Artwork for How to Diplomat

How to Diplomat - stories from ordinary people doing extraordinary things

JenUpton
Diplomacy
Leadership
Crisis Management
Revolution
Negotiation
Iran
Influence
Invisible Networks
Secret Service
Resilience
Trust
Diplomatic Families
Power Dynamics
Personal Growth
ISIS
9/11
Arab Spring
Egypt
Transitions In Leadership
Professional Development

How to Diplomat reveals the hidden world of diplomacy - part intrigue, part human story. Forget protocol and cocktail parties: these are candid conversations with people who’ve navigated revolutions, crises, and impossible negotiations. Host Jen Upton brings wit, honesty, and insider experience to show how the skills of diplomacy - listening, influence, connection - aren’t just for diplomats. They... more

PublishesWeeklyEpisodes9Founded4 months ago
Number of ListenersCategories
PoliticsNews

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Artwork for How to Diplomat

Latest Episodes

Ben Moore, once a US diplomat and now San Diego’s Global Affairs brain, joins me for a conversation about cat herding, goat rodeos, and why diplomacy still matters even when everyone pretends it doesn’t.

This episode is for the diplomats doing the ha... more

YouTube

Jenny Wilcox reveals the hidden reality of diplomatic life—where managing powerful personalities, navigating male-dominated spaces, and leading through crises requires mastering the small details that make big outcomes possible.

From her early days ... more

YouTube

Our guest for this episode is Jennifer Upton - former British diplomat, now executive coach and founder of How to Diplomat

In this warm and deeply human conversation, Rebecca Rees and Caroline Bridge talk with Jen Upton - a former British diplomat wh... more

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I write more deeply about what I learn from my intervieweesalong with insights from 20+ years as a diplomat and army officer - in my weekly newsletter, Diplomatic Dispatches.

You can also find me here:LinkedIn: www.linkedin.com/in/jennifer-s-uptonIn... more

YouTube

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Recent Guests

Jenny Wilcox
Former Deputy Ambassador and diplomat with extensive experience in the Foreign Office.
Episode: The only woman in the room: how one junior diplomat built real power
Jen Upton
A former British diplomat and army officer, now a consultant specializing in communication and influence.
How to Diplomat
Episode: Nothing Ventured Podcast: Jen
Maria Brewer
Former US Ambassador, Leadership Coach
Episode: The Diplomat's Dilemma: Why Being 100% Mom AND 100% Ambassador Is the Only Way That Works
John Constantine
Former U.S. Secret Service agent with 23 years of experience in protection and security operations
Episode: The Secret Service Agent: How 9/11 shaped a generation & why the best agents think like diplomats

Host

Jen Upton
Host who brings wit, honesty, and insider experience to discussions about diplomacy and leadership.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#232
France/News/Politics
Apple Podcasts
#128
Ireland/News/Politics
Apple Podcasts
#246
Ireland/News

Talking Points

Recent interactions between the hosts and their guests.

The Secret Service Agent: How 9/11 shaped a generation & why the best agents think like diplomats
Q: What has been the best lessons you've learned from the political leaders you've been around?
They are all human and putting someone up on a pedestal only makes it harder to connect with them.
The Secret Service Agent: How 9/11 shaped a generation & why the best agents think like diplomats
Q: Where do you feel you learn your best skills?
Basic training teaches the fundamentals, but a lot of valuable skills come from field experience and observation.
The Secret Service Agent: How 9/11 shaped a generation & why the best agents think like diplomats
Q: What do you think the service saw in you?
There was probably a hiring push and my clean background made it easier for them to choose me.
The Secret Service Agent: How 9/11 shaped a generation & why the best agents think like diplomats
Q: Can you take us back to the beginning? What made you join the Secret Service?
I graduated college not knowing what I wanted to do but my experience during 9/11 pushed me to apply to the service which accepted me quickly.
The Diplomat's Dilemma: Why Being 100% Mom AND 100% Ambassador Is the Only Way That Works
Q: What's the point of having ambassadors and diplomats?
Maria argues that ambassadors embody the government, facilitating essential dialogues and maintaining relationships that go beyond written documents or statistics.

Audience Metrics

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Listeners per Episode
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Professions
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Frequently Asked Questions About How to Diplomat

What is How to Diplomat about and what kind of topics does it cover?

Focused on the often-overlooked realities of diplomacy, this content features intimate conversations with individuals who have navigated significant challenges, from revolutions to high-stakes negotiations. The discussions emphasize the human elements entwined with diplomatic work, shedding light on personal stories that resonate deeply with listeners. Topics such as crisis management, personal growth, and the importance of building authentic connections are prevalent throughout the episodes, aiming to demystify diplomacy and highlight its relevance in everyday life. Listeners are likely to find relatable insights on leadership, influence, and the intricacies of human interaction, making it engaging for anyone interested in personal develop... more

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These podcasts share a similar audience with How to Diplomat:

1. The Rest Is Politics
2. The Rest Is Politics: Leading
3. The News Agents

How many episodes of How to Diplomat are there?

How to Diplomat launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How to Diplomat?

Recent guests on How to Diplomat include:

1. Jenny Wilcox
2. Jen Upton
3. Maria Brewer
4. John Constantine

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