
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.
| Publishes | Weekly | Episodes | 24 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

And here we are, the last in the season and out last for a while, I'm sad to say. It's time I focussed on that book I keep talking about, as well as one or two other projects. I'll be back, probably here and there, rather than a full season. And mayb... more
This weeks guest is the fabulous Lorna Harris: a writer, a charity sector PR and sea swimmer from Whistable. 47 years young, Lorna and I chatted about the impact of grief on our relationship to food, the time someone put their child in fancy dress, a... more
Today’s guest is Sarah Mills, a disabled writer, performer, stand-up, content creator and passionate campaigner around invisible disability. You can see her web series, The Chemo Chat Show featuring comics like Phil Wang and Dara Obriain, here on twi... more
This week we have Kate Passmore a Cornish coastal walker, sea swimmer and marketing expert who shared with us the moment her body image shifted, the online ‘noise' around body image these days, and perhaps most importantly: Roast Potatoes.
To get u... more
Finally, a podcast for the weight confused feminist. I feel like I am among challenging and smart-as-a-whip friends when I listen. Thank you for this important work.
Just listened to the episode with Anna, Mel and Gabbi. A really great listen with some important lessons.









Listeners, social reach, demographics and more for this podcast.
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How To Breathe So You Don't Look Fat launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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