
Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness. Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness. Check out compo... more
| Publishes | Weekly | Episodes | 147 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | InvestingBusinessHealth & Fitness | |||

Episode 022: Dave Sonntag is the Chief Philanthropy Officer for the Innovia Foundation. In this role, Dave develops charitable solutions for people, families, and organizations that align their values with making an impact in their community.
In th... more
Episode 021: In this episode, I sit down with Gary Gray for a wide‑ranging conversation on movement, mindset, and what it really means to live well in three dimensions. Gary has spent decades teaching that movement isn’t just something we do—it’s how... more
Episode 020: Phil Town is an investor, teacher, and bestselling author of Rule #1, known for making long‑term investing more understandable and more approachable. Before becoming a professional investor, Phil lived an unconventional life that include... more
Episode 019: Jen and Lee Wirth are identical twins, former Division I basketball players at Gonzaga, and now powerhouse entrepreneurs. We dive into the lessons sports taught them, the confidence that comes from embracing who you are, and why small, c... more
I had the honor of being a guest on The Hoop Commitment Podcast back in 2020, and I’ve been a loyal listener ever since.
Mike Nilson is as genuine and engaging behind the mic as he is in person. He has an incredible talent for bringing out his guests’ knowledge and connecting the dots so the lessons really stick.
My episode was an absolute blast to record, and that same energy comes through in every show. Whether it’s basketball, training, or life, Mike makes every conversation meaningful an... more
I hope you get better
informative, great guests and topics. Thanks
Mike does an amazing job corralling amazing guests and curating amazing perspectives. This content is applicable to life off the court as well. I love this show!
Mike does an amazing job corralling amazing guests and curating amazing perspectives. This content is applicable to life off the court as well. I love this show!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content often revolves around the importance of consistent, small actions that lead to significant outcomes in wealth, health, and happiness. Topics range from investing and financial planning to nutrition and relationship-building, offering listeners practical insights applicable to various aspects of their lives. The discussions frequently incorporate expert interviews, enriching listeners with diverse perspectives and expert advice on managing their personal and financial well-being. This podcast stands out for its emphasis on actionable commitments that listeners can implement to foster positive change in their lives, making it a valuable resource for anyone interested in personal development and long-term success.
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The Compound Commitment launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Compound Commitment include:
1. Dave Sonntag
2. Jay Crowell
3. R-Jay Barsh
4. Daryl Geffken
5. Damian Putney
6. Ann Putney
7. Peter Clark
8. Jennifer Ferch
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