Rephonic
Artwork for HIListically Speaking with Hilary Russo

HIListically Speaking with Hilary Russo

Hilary Russo
Burnout
TMJ
Mindfulness
Holistic Health
Holistic Dentistry
Functional Medicine
Stress Management
Intentional Gift Giving
Trauma
Sleep Apnea
Mental Health
Orthodontics
Self-Discovery
Caregiving
Health Advocacy
Nutrition
Health Coaching
Social Media
Emotional Healing
Generational Trauma

A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons t... more

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for HIListically Speaking with Hilary Russo

Latest Episodes

Ever wonder why you keep attracting the same kind of relationships that leave you feeling unseen or unsafe? In this episode of HIListically Speaking, licensed psychotherapist and bestselling author Jessica Baum reveals how understanding your attachme... more

Ever felt like life's unexpected turns were trying to tell you something? In this powerful episode of HIListically Speaking, filmmaker-turned-author Kimberly Warner returns to share her deeply personal journey behind her acclaimed memoir, Unfixed tha... more

YouTube

What happens when your safe place becomes a battlefield for your beliefs, your body and your cultural identity? In this truth-telling episode, author and Stamford University interpersonal dynamics educator Chanchal Gang shares her escape from spiritu... more

YouTube

It's OK to start over. In fact, it's encouraged. In this empowering episode, Cameo Elyse Braun, entrepreneur, musician, former professional bodybuilder, and author of The Reset Button, shares her remarkable journey of hitting reset on her life. From ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Kimberly Warner
Author and storyteller focusing on chronic illness and family mystery
Unfixed Media
Episode: Ep199 - Unfixed and Unfiltered: Kimberly Warner on Life's Unexpected Gifts
Chanchal Garg
Conscious leadership expert and author
Episode: Ep198 - Surviving Spiritual and Sexual Trauma: The Hidden Truth with guest Chanchal Garg
Cameo Elyse Braun
Entrepreneur, musician, author, and former professional bodybuilder
Episode: Ep197 - The Reset Button: Sobriety, Motherhood and Transformation with guest Cameo Elyse Braun
Rachel Krentzman
Author and yoga therapist specializing in emotional healing.
Happy Back Yoga
Episode: Ep196 - When Family Secrets Surface: Healing Generational Trauma Through Yoga and Storytelling with Rachel Krentzman
Lana Manikowski
Author of So Now What? Create a Life You Love Without Children
Episode: Ep195 - So Now What? Life After IVF and Infertility with Lana Manikowski
Dr. Trish Leigh
Cognitive neuroscientist and brain performance coach
Episode: Ep192 - Online Addiction: The Impact of Screen Habits on Your Hijacked Brain
Dr. Juliana Hauser
Sexual therapist and speaker
Episode: Ep191 - Menopause and Mental Health: Breaking the Sexuality Silence with Dr. Juliana Hauser
Connie Bennett
Author and health coach, specializes in sugar addiction and emotional eating
Episode: Ep190 - Oops! I Ate it Again: Emotional Eating, Sugar Cravings and Self Compassion with guest Connie Bennett
Adam Bird
Military veteran and CEO of Heroes Media Group, who advocates for veteran mental health.
Heroes Media Group
Episode: Ep189 - The War Within: Veterans and Mental Health with Adam Bird

Host

Hilary Russo
Hilary Russo is a Certified Holistic Health Coach and a Certified Havening Techniques® Practitioner and Trainer. She brings warmth and authenticity to her hosting, creating a safe space for guests to share their transformative stories of health and healing.

Reviews

5.0 out of 5 stars from 127 ratings
  • Great content

    Hilary does such a beautiful job helping you see how amazing life is when you connect to yourself and who you are at the core. Thank you!

    Apple Podcasts
    5
    Ceca74
    United States2 months ago
  • Uplifting, Insightful, and Real!

    HIListically Speaking is a breath of fresh air in the wellness space. Hilary brings her wisdom as a holistic health coach with such warmth, authenticity, and humor. It truly feels like you’re chatting with a trusted friend. Her guests are inspiring, the conversations are deeply meaningful, and every episode leaves me feeling more empowered and grounded in my own journey. Whether you’re just starting to explore holistic health or you’re already on the path, this podcast is a must-listen. Thank yo... more

    Apple Podcasts
    5
    Npomales
    United States4 months ago
  • Brain Candy and Magic!

    Hilary is a powerhouse - a journalist who knows her stuff, a brilliant interviewer, and above all - a force of nature when it comes to healing and holistic health. She’s all heart, full of inspiring anecdotes and catch phrases that stay with you long after the episodes end! Treat yourself to a little slice of “havening” and HUG it out with Hilary!

    Apple Podcasts
    5
    brainygirlnyc
    United States5 months ago
  • Fabulous Host

    What an honor to be a guest on Hilary’s podcast. She is so warm and curious- and at the same time incredibly skilled and able to dig deep into content. I felt so lucky to have met her and found this conversation powerful and energizing!

    Apple Podcasts
    5
    DSBIIO
    United States7 months ago
  • Holistic Healing!

    Hillary and her guests will be your inner circle for your holistic transformation. The insights, breakthroughs, and transformations you will have just by listening will both dive deep and uplevel every area of your life. This podcast is the perfect collaboration of insights to retrain and reprogram your brain for holistic success.

    Apple Podcasts
    5
    Crown Yourself
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable conversations that resonate with their personal experiences.
There is notable enthusiasm for the variety of topics covered, with many describing the content as both enlightening and empowering.
The host is praised for her engaging style, ability to connect with guests, and create a welcoming atmosphere.

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
What Your Therapist Thinks
What Your Therapist ThinksFelicia Keller Boyle & Kristie Plantinga
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav
Therapy and Theology
Therapy and TheologyLysa TerKeurst

Talking Points

Recent interactions between the hosts and their guests.

Ep199 - Unfixed and Unfiltered: Kimberly Warner on Life's Unexpected Gifts
Q: What do you hope this book will provide for people?
Kimberly wants readers to find peace within their own storms and realize that transformation and freedom can be achievable without needing their circumstances to change.
Ep199 - Unfixed and Unfiltered: Kimberly Warner on Life's Unexpected Gifts
Q: What made you take a step back and say, now it's my turn?
Kimberly reflected that she had written her story privately in pieces before realizing it was universal and worth sharing publicly.
Ep196 - When Family Secrets Surface: Healing Generational Trauma Through Yoga and Storytelling with Rachel Krentzman
Q: How were you able to go in so deeply, so early in this story?
Rachel worked with someone who guided her to write openly and honestly, giving her permission to express herself without censorship, focusing on lessons learned from her experiences.
Ep196 - When Family Secrets Surface: Healing Generational Trauma Through Yoga and Storytelling with Rachel Krentzman
Q: What was the turning point for you that led you to that place where you're like, I need to get this off my chest?
For Rachel, it was a deep calling to write her story, combined with encouragement from her experiences in writing professional books and the personal feedback she received from students and readers.
Ep189 - The War Within: Veterans and Mental Health with Adam Bird
Q: Where do you think this could be different?
Bird highlights that communication is key, mentioning the need for transition units and organizations to collaborate more effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HIListically Speaking with Hilary Russo

What is HIListically Speaking with Hilary Russo about and what kind of topics does it cover?

This podcast features engaging discussions that explore the transformative journeys of individuals from trauma to triumph, often with a focus on health, wellness, and holistic living. With a lively blend of storytelling and expert insights, guests share their personal experiences, addressing topics such as self-care, emotional well-being, and the importance of community support. Each episode seeks to inspire listeners to embrace their own healing journeys and find the balance needed to thrive in today's fast-paced world. The unique approach of pairing humor with serious topics makes it both relatable and enlightening, reinforcing the notion that everyone can be a happy and healthy grownup by being kind to their mind.

Where can I find podcast stats for HIListically Speaking with Hilary Russo?

Rephonic provides a wide range of podcast stats for HIListically Speaking with Hilary Russo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HIListically Speaking with Hilary Russo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does HIListically Speaking with Hilary Russo get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for HIListically Speaking with Hilary Russo, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for HIListically Speaking with Hilary Russo?

Rephonic provides comprehensive predictive audience data for HIListically Speaking with Hilary Russo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does HIListically Speaking with Hilary Russo have?

To see how many followers or subscribers HIListically Speaking with Hilary Russo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HIListically Speaking with Hilary Russo?

These podcasts share a similar audience with HIListically Speaking with Hilary Russo:

1. The Mel Robbins Podcast
2. Call Me Back - with Dan Senor

How many episodes of HIListically Speaking with Hilary Russo are there?

HIListically Speaking with Hilary Russo launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HIListically Speaking with Hilary Russo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for HIListically Speaking with Hilary Russo?

Rephonic pulls ratings and reviews for HIListically Speaking with Hilary Russo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for HIListically Speaking with Hilary Russo?

Rephonic provides full transcripts for episodes of HIListically Speaking with Hilary Russo. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on HIListically Speaking with Hilary Russo?

Recent guests on HIListically Speaking with Hilary Russo include:

1. Kimberly Warner
2. Chanchal Garg
3. Cameo Elyse Braun
4. Rachel Krentzman
5. Lana Manikowski
6. Dr. Trish Leigh
7. Dr. Juliana Hauser
8. Connie Bennett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days