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Artwork for HIListically Speaking with Hilary Russo

HIListically Speaking with Hilary Russo

Hilary Russo
Burnout
TMJ
Mindfulness
Holistic Health
Holistic Dentistry
Stress Management
Functional Medicine
Intentional Gift Giving
Trauma
Sleep Apnea
Mental Health
Orthodontics
Self-Discovery
Caregiving
Health Advocacy
Nutrition
Social Media
Health Coaching
Emotional Healing
Generational Trauma

A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons t... more

PublishesTwice monthlyEpisodes196Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for HIListically Speaking with Hilary Russo

Latest Episodes

It’s OK to start over. In fact, it’s encouraged. In this empowering episode, Cameo Elyse Braun, entrepreneur, musician, former professional bodybuilder, and author of The Reset Button, shares her remarkable journey of hitting reset on her life. From ... more

What happens when a life rooted in faith and tradition collides with family scandal? In this powerful episode, renowned author and therapist Rachel Krentzman opens up about her father’s arrest, an Orthodox rabbi once respected in the community, and t... more

What happens when the dream of motherhood doesn’t come true? After seven years of fertility treatments that ended without a child, Lana Manikowski found herself facing grief, isolation, and the painful question: So now what?  Instead of following a p... more

As we launch Season Six of HIListically Speaking, Host Hilary Russo shares how intentional reflection and quiet moments can unlock creativity, clarity, and personal growth. Alongside fresh insights, the new “Where Are They Now?” series revisits past ... more

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Recent Guests

James Twyman
A New York Times bestselling author and musician known for promoting peace through art and meditative practice.
Episode: Ep188 - Depolarize for Peace with guest James Twyman
Ben Lesser
Holocaust survivor and speaker, founder of the Zachor Holocaust Remembrance Foundation
Zachor Holocaust Remembrance Foundation
Episode: Ep186 - Survival and Legacy: A Holocaust Survivor's Story Through Generations
Gail Lesser Gerber
Daughter of Holocaust survivor Ben Lesser, advocate for remembrance and storytelling
Episode: Ep186 - Survival and Legacy: A Holocaust Survivor's Story Through Generations
Dr. Marlene Siegel
Holistic pet veterinarian
Episode: Ep185 - Holistic Pet Solutions with Dr. Marlene Siegel
Julie Barth
Founder of CJB Outreach and author
Colin James Barth Outreach
Episode: Ep184 - Empowering Women and Protecting Families with Julie Barth (In Collaboration with Podcasthon: Benifiting CJB Outreach)
Dr. Shivani Gupta
An Ayurvedic practitioner and expert in blending Eastern wisdom with Western science to promote health and healing.
Fusionary Formulas
Episode: Ep183 - Ayurveda: The Answer to Living Well with Dr. Shivani Gupta
Stacey Grant
A health advocate and podcast host sharing her personal experience with heart disease and promoting awareness about women's heart health.
American Heart Association
Episode: Ep182 - Heart Strong: The Power of Her Pulse with guest Stacey Grant
Cheri Paige Fogleman
A certified personal trainer with over two decades of experience, focusing on helping beginners and returning fitness enthusiasts.
Episode: Ep181 - Aim Low: Fitness for Beginners with Cheri Paige Fogleman
Jenny Orsini
A well-known wedding planner and event planner, best friend to Hilary Russo.
Episode: Ep180 - The Mindful Bride: Say Yes to the Dress Not the Stress with Jenny Orsini

Host

Hilary Russo
Hilary Russo is a Certified Holistic Health Coach and a Certified Havening Techniques® Practitioner and Trainer. She brings warmth and authenticity to her hosting, creating a safe space for guests to share their transformative stories of health and healing.

Reviews

5.0 out of 5 stars from 126 ratings
  • Uplifting, Insightful, and Real!

    HIListically Speaking is a breath of fresh air in the wellness space. Hilary brings her wisdom as a holistic health coach with such warmth, authenticity, and humor. It truly feels like you’re chatting with a trusted friend. Her guests are inspiring, the conversations are deeply meaningful, and every episode leaves me feeling more empowered and grounded in my own journey. Whether you’re just starting to explore holistic health or you’re already on the path, this podcast is a must-listen. Thank yo... more

    Apple Podcasts
    5
    Npomales
    United States2 months ago
  • Brain Candy and Magic!

    Hilary is a powerhouse - a journalist who knows her stuff, a brilliant interviewer, and above all - a force of nature when it comes to healing and holistic health. She’s all heart, full of inspiring anecdotes and catch phrases that stay with you long after the episodes end! Treat yourself to a little slice of “havening” and HUG it out with Hilary!

    Apple Podcasts
    5
    brainygirlnyc
    United States3 months ago
  • Fabulous Host

    What an honor to be a guest on Hilary’s podcast. She is so warm and curious- and at the same time incredibly skilled and able to dig deep into content. I felt so lucky to have met her and found this conversation powerful and energizing!

    Apple Podcasts
    5
    DSBIIO
    United States5 months ago
  • Holistic Healing!

    Hillary and her guests will be your inner circle for your holistic transformation. The insights, breakthroughs, and transformations you will have just by listening will both dive deep and uplevel every area of your life. This podcast is the perfect collaboration of insights to retrain and reprogram your brain for holistic success.

    Apple Podcasts
    5
    Crown Yourself
    United Statesa year ago
  • Awesome podcast

    Hillary is such a great host and facilitates amazing conversations with her guests. She has an incredible lineup of guests and covers an array of holistic and wellness topics. A great podcast if you’re into wellness and living a holistic life.

    Apple Podcasts
    5
    G Magrina
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and relatable conversations that resonate with their personal experiences.
There is notable enthusiasm for the variety of topics covered, with many describing the content as both enlightening and empowering.
The host is praised for her engaging style, ability to connect with guests, and create a welcoming atmosphere.

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Talking Points

Recent interactions between the hosts and their guests.

Ep166 - Sprouting a Wellness Warrior with Natalia Maldonado
Q: What was your journey like after being diagnosed with cancer?
Natalia discusses her transition to holistic healing and how it changed her perspective on health and wellness.
Ep186 - Survival and Legacy: A Holocaust Survivor's Story Through Generations
Q: How do you think your experiences can help positively influence younger people today?
By teaching them about stories of love and resilience, and encouraging them to appreciate and connect with their own family histories.
Ep186 - Survival and Legacy: A Holocaust Survivor's Story Through Generations
Q: What can the younger generation do in order to keep the memories of the Holocaust alive?
Younger generations should respect their parents, love them, and ask about their histories.
Ep165 - How to Outsmart Burnout by Doing Less with Dr. Zarya Rubin
Q: What are the stages and phases of life that could lead to burnout?
There are moments in life where stress is high, such as in medical school, having a newborn, or transitioning to a new job, but it becomes problematic when it turns chronic.
Ep165 - How to Outsmart Burnout by Doing Less with Dr. Zarya Rubin
Q: How can we go about outsmarting burnout?
By understanding your body and mind, recognizing the symptoms of burnout, and adopting strategies like mindfulness and taking things off your To-Do list.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About HIListically Speaking with Hilary Russo

What is HIListically Speaking with Hilary Russo about and what kind of topics does it cover?

This podcast features engaging discussions that explore the transformative journeys of individuals from trauma to triumph, often with a focus on health, wellness, and holistic living. With a lively blend of storytelling and expert insights, guests share their personal experiences, addressing topics such as self-care, emotional well-being, and the importance of community support. Each episode seeks to inspire listeners to embrace their own healing journeys and find the balance needed to thrive in today's fast-paced world. The unique approach of pairing humor with serious topics makes it both relatable and enlightening, reinforcing the notion that everyone can be a happy and healthy grownup by being kind to their mind.

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Which podcasts are similar to HIListically Speaking with Hilary Russo?

These podcasts share a similar audience with HIListically Speaking with Hilary Russo:

1. Habits and Hustle
2. The Mel Robbins Podcast
3. The School of Greatness
4. Culture Apothecary with Alex Clark
5. The Charlie Kirk Show

How many episodes of HIListically Speaking with Hilary Russo are there?

HIListically Speaking with Hilary Russo launched 5 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HIListically Speaking with Hilary Russo?

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What guests have appeared on HIListically Speaking with Hilary Russo?

Recent guests on HIListically Speaking with Hilary Russo include:

1. James Twyman
2. Ben Lesser
3. Gail Lesser Gerber
4. Dr. Marlene Siegel
5. Julie Barth
6. Dr. Shivani Gupta
7. Stacey Grant
8. Cheri Paige Fogleman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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