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Artwork for HIListically Speaking with Hilary Russo

HIListically Speaking with Hilary Russo

Hilary Russo
Mental Health
Holistic Health
Mindfulness
Self-Care
Burnout
Stress Management
Functional Medicine
Trauma
TMJ
Havening Techniques
Intentional Gift Giving
Emotional Well-Being
Nutrition
Holistic Pet Health
Holistic Dentistry
Social Media
Community Support
Sleep Apnea
Generational Trauma
Self-Love

A globally top-rated podcast that's your master class in holistic health and wellbeing. Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russ... more

PublishesTwice monthlyEpisodes210Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for HIListically Speaking with Hilary Russo

Latest Episodes

Many women reach midlife and feel a powerful inner urge to reinvent themselves. But how do you choose a new path when your entire life has been shaped by responsibility, relationships, expectations, or even life in the public eye? On this episode of ... more

YouTube

Do you have the right to die? Hilary sits down with Erica Baccus, author of A Promise Kept, to share the intimate and complex story of her husband John's battle with dementia and the decision they made when faced with what she calls the "dementia cat... more

YouTube

Feeling stuck? You might be closer to flow than you think. In this episode of HIListically Speaking, Hilary sits down with flow and creativity expert Laurie Smith, author of The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles, to ... more

What happens when a child is handed a trash bag instead of a sense of belonging? And what if that child grows up to change the system that failed him? In this powerful and special Podcasthon episode of HIListically Speaking, host Hilary Russo sits do... more

YouTube

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Recent Guests

Erica Baccus
Author of A Promise Kept, Honoring His Wishes, Embracing Our Love
Author, memoir subject
Episode: Ep209 - Do You Have the Right to Die? The Love Story Inside Dementia Catch-22 with guest Erica Baccus
Laurie Smith
Author of The Flow Habit; flow researcher and practitioner
Author, The Flow Habit
Episode: Ep208 - Feeling Stuck? How to Harness the Habit of Flow with Laurie Smith
Rob Scheer
Founder of Comfort Cases, foster-care advocate
Comfort Cases
Episode: Ep207 - From Trash Bags to Dignity: How Comfort Cases is Changing Foster Care
Brett Cotter
Founder of Stress Is Gone
Stress Is Gone
Episode: Ep206 - How to Stop Stress from Managing Your Life with Brett Cotter
Colette Baron-Reid
Internationally respected author, educator, spiritual intuitive, and artist
Author; Havening Practitioner (in context of collaborations); School of Neural Arts (via Anna Denning)
Episode: Ep205 - Doodle Your Destiny: How to Rewire the Brain and Manifest Through Art with Colette Baron-Reid
Heather Sweeney
Author of Camouflage, How I Emerged from the Shadows of a Military Marriage
Author, Memoir
Episode: Ep204 - Military Marriage and Divorce: Finding Your True Identity
Oona Metz
Therapist specializing in divorce, author of 'Unhitched: The Essential Divorce Guide for Women'
Episode: Ep203 - The Part of Divorce No One Talks About (But Every Woman Feels) with guest, Therapist Oona Metz
LeeAnn Heltzel
Multi-dimensional artist and creator of MetaArt, exploring the intersection of art and meditation.
Episode: Ep202 - The Science of Healing with Ocular Meditation and Meta Art with LeeAnn Heltzel
Jessica Baum
Licensed psychotherapist and best-selling author of Anxiously Attached, Becoming More Secure in Your Life and Love.
Relationship Institute in Palm Beach, Florida
Episode: Ep200 - Safe Relationships: Breaking Free from Unhealthy Attachments with Jessica Baum

Host

Hilary Russo
Host of HIListically Speaking

Reviews

5.0 out of 5 stars from 129 ratings
  • Love this podcast!

    I love this podcast so much. Hilary asks smart and thoughtful questions, and her guests always share wonderful insights. I highly recommend!

    Apple Podcasts
    5
    Heather L Sweeney
    United States4 months ago
  • Great content

    Hilary does such a beautiful job helping you see how amazing life is when you connect to yourself and who you are at the core. Thank you!

    Apple Podcasts
    5
    Ceca74
    United States9 months ago
  • Uplifting, Insightful, and Real!

    HIListically Speaking is a breath of fresh air in the wellness space. Hilary brings her wisdom as a holistic health coach with such warmth, authenticity, and humor. It truly feels like you’re chatting with a trusted friend. Her guests are inspiring, the conversations are deeply meaningful, and every episode leaves me feeling more empowered and grounded in my own journey. Whether you’re just starting to explore holistic health or you’re already on the path, this podcast is a must-listen. Thank yo... more

    Apple Podcasts
    5
    Npomales
    United Statesa year ago
  • Brain Candy and Magic!

    Hilary is a powerhouse - a journalist who knows her stuff, a brilliant interviewer, and above all - a force of nature when it comes to healing and holistic health. She’s all heart, full of inspiring anecdotes and catch phrases that stay with you long after the episodes end! Treat yourself to a little slice of “havening” and HUG it out with Hilary!

    Apple Podcasts
    5
    brainygirlnyc
    United Statesa year ago
  • Fabulous Host

    What an honor to be a guest on Hilary’s podcast. She is so warm and curious- and at the same time incredibly skilled and able to dig deep into content. I felt so lucky to have met her and found this conversation powerful and energizing!

    Apple Podcasts
    5
    DSBIIO
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently highlighted as inspiring and meaningful, with discussions that feel actionable.
The host is praised for thoughtful questioning and authentic warmth.
Listeners describe conversations as warm, insightful, and life-affirming.

Talking Points

Recent interactions between the hosts and their guests.

Ep204 - Military Marriage and Divorce: Finding Your True Identity
Q: What does your book aim to offer readers who may be going through similar transitions?
The book aims to help readers feel less alone, understand the dynamics of military life and divorce, and find hope and practical guidance for rebuilding identity, relationships, and co-parenting after upheaval.
Ep204 - Military Marriage and Divorce: Finding Your True Identity
Q: What inspired you to start writing about your experience, and how did the memoir come together?
She describes starting a blog during aPensacola chapter, building an online community of military spouses, transitioning to full-time writing, and then shaping years of journals and experiences into a cohesive narrative after divorce.
Ep204 - Military Marriage and Divorce: Finding Your True Identity
Q: So let's talk about your story first, before we even dive into the fact that you wrote this amazing memoir, Camouflage.
Heather explains her path from being the young spouse who followed her partner into a life of deployments and overseas moves to becoming an accomplished writer and divorcee who reclaimed her own voice through blogging, New York Times work, and ultimately a memoir.
Ep202 - The Science of Healing with Ocular Meditation and Meta Art with LeeAnn Heltzel
Q: How do you maintain your energy while being there for clients dealing with emotional pain?
LeeAnn emphasizes working from the higher self-energy of a person, which helps her engage without taking on the emotional burdens.
Ep202 - The Science of Healing with Ocular Meditation and Meta Art with LeeAnn Heltzel
Q: What brought you to this work in art and the connection with consciousness?
LeeAnn discussed how her experiences with Christ consciousness and her journey through art direction led her to blend artistic expression with spiritual exploration.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About HIListically Speaking with Hilary Russo

What is HIListically Speaking with Hilary Russo about and what kind of topics does it cover?

A leadership-minded wellness show centered on holistic health, mental health, mindfulness, and personal transformation. Across episodes, listeners hear from therapists, neuroscientists, authors, and healers who share actionable strategies for emotional well-being, resilience, and healing from trauma. The host brings warmth and curiosity, helping guests translate complex concepts into practical takeaways, often tying in storytelling, community, and empowerment. The show frequently explores relationships, self-care, spiritual practices, and habit-forming routines presented in a down-to-earth, supportive style. Notably, the format consistently blends expert insight with personal narratives, making it approachable for both professionals seeking... more

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Which podcasts are similar to HIListically Speaking with Hilary Russo?

These podcasts share a similar audience with HIListically Speaking with Hilary Russo:

1. The Dr. Hyman Show
2. The School of Greatness
3. Dr Ford Brewer - PrevMed

How many episodes of HIListically Speaking with Hilary Russo are there?

HIListically Speaking with Hilary Russo launched 6 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on HIListically Speaking with Hilary Russo?

Recent guests on HIListically Speaking with Hilary Russo include:

1. Erica Baccus
2. Laurie Smith
3. Rob Scheer
4. Brett Cotter
5. Colette Baron-Reid
6. Heather Sweeney
7. Oona Metz
8. LeeAnn Heltzel

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