High Intensity Business
Lawrence NealHigh Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, s... more
| Publishes | Weekly | Episodes | 571 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||
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Latest Episodes
Are you a personal trainer or strength studio owner who wants to grow your business without burning out or overspending on fancy setups? fit20 CEO Walter Vendel returns to the podcast to talk about how his focused and simple approach has helped him g... more
Could this study be the nail in the coffin for the high-volume HIT versus low-volume HIT debate? Dr. James Steele returns to talk about a new study that dives deep into the high-versus-low conversation that the high-intensity world has gone back and ... more
What HIT machines are right for you if you're looking to make the most from your money, your scale, and your approach to strength training? This previously members-only episode is a Masterclass from STG Strength & Power Owner Mike Petrella on how to ... more
You keep hearing about how the right mentors can help accelerate your business growth, but what is it actually like to get on a live coaching call if you're a personal trainer and strength training business owner? This week's episode is exactly that ... more
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- Best Podcast for the Exercise Professional
If you are an exercise professional wanting to become a highly motivated, knowledgable and sought out trainer the you NEED to listen to this podcast. Lawrence talks to a variety of individuals who share their tips and tricks on how you can improve not only your service as an exercise expert but also how you can improve as an individual in self-development.
Apple Podcasts5Kyra Seiler
New Zealanda year ago - A must-listen!
High Intensity Business has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!
Apple Podcasts5mvelasco07
United States3 years ago - Not High Intensity in relation to training or business
I’ve listen to two or three episodes, just to give the podcast a chance.
Many of the interviewees are talking about abstract concepts so far removed from the core tenet of strength training that there is an “emperor’s new clothes” feel about it. The focus is on all of the wrong things, emphasizing the very minor and missing the main things. They have turned strength training into an abstract, theoretical subject.
High Intensity Training has its critics but performed correctly it surely can be... more
Apple Podcasts2SDaveG
Ireland4 years ago - Excellent interviews & info
Lawrence does an outstanding job with questions for his guests. He gets the best of the best too on his podcasts! Thanks Lawrence, for doing what you do and spreading the good word of TRUE High Intensity!
Apple Podcasts5ZakkWFanUnited States5 years ago - Awesome Podcast!!!
Lawrence, host of the High Intensity Business podcast, highlights all aspects of fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Clarisse GomezUnited States5 years ago
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Frequently Asked Questions About High Intensity Business
What is High Intensity Business about and what kind of topics does it cover?
This show targets exercise professionals and gym owners who want to grow a high-efficiency HIT (high-intensity training) business while delivering evidence-based coaching. Conversations cover running private studios, marketing and lead generation, franchise growth, pricing, client retention, and operations, with frequent deep-dives into training science, nutrition, and evolving fitness technologies. Episodes frequently feature successful studio owners, researchers, and equipment specialists, offering practical strategies for scaling a HIT practice, improving client outcomes, and navigating industry trends. A standout trait is the consistently actionable focus—guests share real-world tactics, playbooks, and frameworks that listeners can impl... more
Where can I find podcast stats for High Intensity Business?
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How many listeners does High Intensity Business get?
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What are the audience demographics for High Intensity Business?
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How many subscribers and views does High Intensity Business have?
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Which podcasts are similar to High Intensity Business?
These podcasts share a similar audience with High Intensity Business:
1. The Game with Alex Hormozi
2. Muscle Intelligence
3. The Primal Podcast
4. Modern Wisdom
5. The Diary Of A CEO with Steven Bartlett
How many episodes of High Intensity Business are there?
High Intensity Business launched 11 years ago and published 571 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Intensity Business?
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Where can I see ratings and reviews for High Intensity Business?
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How do I access podcast episode transcripts for High Intensity Business?
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What guests have appeared on High Intensity Business?
Recent guests on High Intensity Business include:
1. Mike Petrella
2. Mike Cirillo
3. Bernd Sigl
4. Simon Shawcross
5. Ted Harrison
6. Jeff Tomaszewski
7. Dr. James Steele
8. Dr. Ben Bocchicchio
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.