
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, s... more
| Publishes | Weekly | Episodes | 582 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||

What if the secret to growing your strength studio wasn't just more ads or longer days, but the right mix of sharp marketing, tight client session management, and smart training choices? Fitness and More Founder Steve McKinney returns to talk about h... more
You've got your personal training business going and you have your ideal clients in mind, but how can you attract more of them effectively without being pushy about it? This is probably one of the most effective ways to attract clients without being ... more
What's it like to be a HIT strength coach training high-performing athletes at every level? Matt Brzycki is a highly regarded university lecturer and strength coach with more than 40 years of experience working with athletes from college to the NFL. ... more
MedX is already a legendary HIT machine brand, but someone quietly made them better. Discover Strength CEO Luke Carlson returns to talk about his experience discovering, using, and kitting out strength studios with MedX Europe's version of MedX machi... more
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If you are an exercise professional wanting to become a highly motivated, knowledgable and sought out trainer the you NEED to listen to this podcast. Lawrence talks to a variety of individuals who share their tips and tricks on how you can improve not only your service as an exercise expert but also how you can improve as an individual in self-development.
High Intensity Business has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!
I’ve listen to two or three episodes, just to give the podcast a chance.
Many of the interviewees are talking about abstract concepts so far removed from the core tenet of strength training that there is an “emperor’s new clothes” feel about it. The focus is on all of the wrong things, emphasizing the very minor and missing the main things. They have turned strength training into an abstract, theoretical subject.
High Intensity Training has its critics but performed correctly it surely can be... more
Lawrence does an outstanding job with questions for his guests. He gets the best of the best too on his podcasts! Thanks Lawrence, for doing what you do and spreading the good word of TRUE High Intensity!
Lawrence, host of the High Intensity Business podcast, highlights all aspects of fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show focuses on building and running high intensity training (HIT) businesses, with a strong emphasis on practical operations, marketing, and scalable systems. Episodes frequently feature industry leaders and practitioners discussing branding, client experience, franchise models, equipment purchasing, and research-driven training methods. Overall, it's a go-to resource for studio owners, managers, and coaches seeking evidence-based tactics to grow revenue, retain clients, and improve training outcomes. Noteworthy moments include deep dives into proven sales processes, franchise strategies, and the balance between technology and hands-on coaching in HIT settings. Listeners are likely drawn to actionable frameworks, real-world case studie... more
Rephonic provides a wide range of podcast stats for High Intensity Business. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Intensity Business and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for High Intensity Business, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with High Intensity Business:
1. The Dan John Podcast
2. The Dr. Gabrielle Lyon Show
3. The Proof with Simon Hill
4. Mind Pump: Raw Fitness Truth
5. The Discover Strength Podcast
High Intensity Business launched 12 years ago and published 582 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for High Intensity Business from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of High Intensity Business. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on High Intensity Business include:
1. Matt Brzycki
2. Simon Shawcross
3. Doug Holland
4. Daniele Schittone
5. Tim Dettmann
6. Hannah Johnson
7. Walter Vendel
8. Dr. James Steele
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.