
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
| Publishes | Twice monthly | Episodes | 169 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||

n this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson breaks down new research on resistance training and fat loss. He reviews a recent study published in Frontiers in Endocrinology and connects it to over a deca... more
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson shares six underrated business books that have had a meaningful influence on him. Drawing on lessons from mentors, personal reading habits, and years of lead... more
In this episode of the Discover Strength Podcast, Luke Carlson sits down with Rick Rignell to reflect on the life and legacy of Kim Wood, one of the most influential figures in the history of strength training.
Kim Wood was the NFL’s first full-time... more
As Luke prepares for an upcoming marathon, he shares what this endurance-focused training is teaching him about strength, fatigue, and exercise adaptation. In this episode, we explore how marathon training impacts muscle, why endurance and strength p... more
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Luke Carlson is a master communicator in his field. His passion and authenticity are inspiring. David Trent
Exercise science can be confusing, outdated and frustrating if you don’t have the latest information. Discover strength wades through the mystery of what to do and what not to do in an easy bite size podcast. Thanks for chunking it down to make it easy to follow regarding weight loss, muscle gain and sport science. I share this podcast often!
I really enjoyed these quick, informative podcasts. They answered all of my strength training questions and then some! Well done!
Really good at getting huge names in the field of resistance exercise and getting great insights from them.
This podcast has great informations. When it comes to training . I have loved every guest that they have had on. Highly recommend this to anyone !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | |
Apple Podcasts | #90 |
Recent interactions between the hosts and their guests.
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The show consistently centers on evidence-based strength training, long-term health, and practical fitness strategies for busy people. Episodes explore how resistance training affects fat loss, muscle preservation, aging, and healthspan, often by dissecting recent research, interviewing leading practitioners, and offering actionable takeaways for real-world training and lifestyle changes. A few recurring themes stand out: debunking myths about exercise, bridging the gap between science and practice, leadership and personal growth in business, and integrating goal setting with sustainable training habits. The format tends to feature expert guests, data-driven discussions, and clear advice that listeners can apply with limited time, making it... more
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These podcasts share a similar audience with The Discover Strength Podcast:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. High Intensity Business
4. The Diary Of A CEO with Steven Bartlett
5. The Weekly Show with Jon Stewart
The Discover Strength Podcast launched 5 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Discover Strength Podcast include:
1. Dr. Jeremy Loenneke
2. Ulrich Dempfle
3. Dr. Brendon Gurd
4. Dr. Lauren Colenso-Semple
5. Dr. Alyssa Larrish
6. David Geschneidner
7. Rick Ricknell
8. Taylor Melvin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.