Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
Publishes | Weekly | Episodes | 91 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
Strength training is so much more than building strength. In this episode, Luke Carlson, CEO and Exercise Physiologist, discusses the most underappreciated benefits of strength training. more
What is your objective when it comes to strength training? Are you trying to demonstrate strength, or are you actually creating a meaningful stimulus to develop strength? In this episode, Luke talks about the differences and how we can let go of this... more
In this weeks episode, we are joined by James Fisher PhD from Solent University in the UK, to discuss why your workouts should be based on the latest research on exercise. more
In this episode, Dr. Chris Lundstrom and Olympian Dakotah Lindwurm discuss their marathon preparation, how they approach marathon training, and the Boston Marathon, which is coming up in just one week. Luke wraps up the episode with how to strength t... more
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Exercise science can be confusing, outdated and frustrating if you don’t have the latest information. Discover strength wades through the mystery of what to do and what not to do in an easy bite size podcast. Thanks for chunking it down to make it easy to follow regarding weight loss, muscle gain and sport science. I share this podcast often!
I really enjoyed these quick, informative podcasts. They answered all of my strength training questions and then some! Well done!
Really good at getting huge names in the field of resistance exercise and getting great insights from them.
This podcast has great informations. When it comes to training . I have loved every guest that they have had on. Highly recommend this to anyone !
Extremely valuable resource for staying up to date on all the important and latest research regarding high intensity training. Great takeaways from each episode that you can apply to your workouts and your lifestyle!
Apple Podcasts | #112 | Singapore/Health & Fitness/Fitness |
Apple Podcasts | #159 | Austria/Health & Fitness/Fitness |
Apple Podcasts | #220 | Sweden/Health & Fitness/Fitness |
Apple Podcasts | #230 | Finland/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Discover Strength Podcast launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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