Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
Publishes | Weekly | Episodes | 154 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
In this powerful solo episode, Discover Strength CEO and Exercise Physiologist Luke Carlson unpacks a newly published review paper in the journal Physical Education and Sports, Studies and Research titled “A Critical Analysis of the Disconnection Bet... more
In this episode of the Discover Strength Podcast, CEO Luke Carlson breaks down the rise of popular fitness trends—like walking with a weighted vest, cold plunging, Zone 2 cardio, yoga, and Pilates—and asks the critical question every smart fitness co... more
In this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by Dr. James Fisher, a globally recognized exercise scientist, to explore what happens in our bodies from the very first weeks of resistance training through years of discip... more
What do Steve Jobs and your next strength workout have in common? In this episode, Discover Strength CEO and exercise physiologist Luke Carlson tells the surprising story of how a freshman-year paper on high-intensity training (HIT) led to an unforge... more
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Luke Carlson is a master communicator in his field. His passion and authenticity are inspiring. David Trent
Exercise science can be confusing, outdated and frustrating if you don’t have the latest information. Discover strength wades through the mystery of what to do and what not to do in an easy bite size podcast. Thanks for chunking it down to make it easy to follow regarding weight loss, muscle gain and sport science. I share this podcast often!
I really enjoyed these quick, informative podcasts. They answered all of my strength training questions and then some! Well done!
Really good at getting huge names in the field of resistance exercise and getting great insights from them.
This podcast has great informations. When it comes to training . I have loved every guest that they have had on. Highly recommend this to anyone !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | |
Apple Podcasts | #97 | |
Apple Podcasts | #186 | |
Apple Podcasts | #195 | |
Apple Podcasts | #235 |
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The podcast focuses on evidence-based strength training and exercise science, delivering insightful discussions around myths, trends, and techniques in the fitness industry. With expert guests, it addresses common misconceptions about resistance training, the science behind effective workouts, and the physiological adaptations that occur with strength training over time. Unique content includes interviews with leading researchers in the field, offering listeners in-depth knowledge that is both practical and immediately applicable to their fitness routines.
Notably committed to bridging the gap between scientific research and everyday practice, the podcast emphasizes the importance of making informed decisions regarding fitness trends. This... more
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These podcasts share a similar audience with The Discover Strength Podcast:
1. High Intensity Business
2. The Jefferson Fisher Podcast
3. How I Built This with Guy Raz
4. Up First from NPR
5. Docs Who Lift
The Discover Strength Podcast launched 5 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Discover Strength Podcast include:
1. Dr. Brendon Gurd
2. Dr. Lauren Colenso-Semple
3. Dr. Alyssa Larrish
4. David Geschneidner
5. Rick Ricknell
6. Taylor Melvin
7. Dr. James Steele
8. David Gschneidner
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