Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
Publishes | Weekly | Episodes | 129 | Founded | 4 years ago |
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Number of Listeners | Categories | Mental HealthHealth & FitnessFitness |
Join Luke Carlson, CEO of Discover Strength and exercise physiologist, as he shares five practical strategies for staying motivated when you don’t feel like working out.
Discover Strength offers free Introductory Workouts at any location across the ... more
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson dives into the popular yet often misunderstood topic of core training. Luke explores the origins and evolution of core training, its widespread popularity in... more
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the impact of resistance training on body composition. Luke explains how strength training increases lean muscle tissue at any age, enhancing restin... more
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson dives into one of the most enduring myths in strength training: the belief that repetition ranges and weight loads exclusively determine muscle strength, end... more
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Luke Carlson is a master communicator in his field. His passion and authenticity are inspiring. David Trent
Exercise science can be confusing, outdated and frustrating if you don’t have the latest information. Discover strength wades through the mystery of what to do and what not to do in an easy bite size podcast. Thanks for chunking it down to make it easy to follow regarding weight loss, muscle gain and sport science. I share this podcast often!
I really enjoyed these quick, informative podcasts. They answered all of my strength training questions and then some! Well done!
Really good at getting huge names in the field of resistance exercise and getting great insights from them.
This podcast has great informations. When it comes to training . I have loved every guest that they have had on. Highly recommend this to anyone !
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Listeners, engagement and demographics and more for this podcast.
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The Discover Strength Podcast launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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