hey, wait
Jay Moon FieldsHey, Wait is a podcast about what happens when you stop reacting from old patterns—and start responding from what's actually true. Because those two little words—"Hey, wait"—can change what comes next for you. Hosted by leading somatic coach, educator and author Jay Moon Fields, each episode brings real, unpolished conversations with people who know their stuff but keep it human—exploring what it ... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
If you're a highly sensitive person, you move through life differently than other people. You know what it's like to feel other people's emotions as if they're your own. To struggle to sort out what's your energy and what's someone else's. To walk th... more
Anger is a powerful and often misunderstood emotion. For many, it's an emotion to be suppressed, a sign of being out of control. But what if anger, when harnessed correctly, could be a force for good in your life?
Today's guest, Dr. Mitch Abrams, ... more
Do you ever feel like you're constantly running at 100 miles an hour, stuck in a state of high-functioning anxiety? You know all the "right" things to do for self-care, but you just can't seem to slow down, feel present, or access that inner wisdom. ... more
Betrayal is a uniquely painful human experience that can shatter your sense of self, your health, and your ability to trust. What if there was a predictable path to move through the devastation and emerge stronger on the other side?
Imagine turnin... more
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Reviews
- Connection and Intimacy
Full of insights and a sense of connection with Jay and her guests. Plus, I love Jay’s voice — authentic and calming…
Apple Podcasts5Djdchdbqbduvuf
United Statesa month ago - A new me
The five stars show you how I feel, but I felt empowered to add one more thing. I’m a few decades young and in the past few months I’ve felt very displaced. After reading a few books and listening to a few podcasts, I found Jay. This podcast shows me what I need to know. What I’ve always felt but couldn’t describe. I felt like an actor in the play, but I wasn’t in control. I always thought I was an introvert because that’s the only time I felt like myself. But now I’m slowly realizing that it’s ... more
Apple Podcasts5BenjaminoBestUnited States2 months ago - Jay is tuned in and focused on what matters!
It’s a rare skill to be both so aware, tuned into the conversation and focused on the listener. This was one of the most comfortable conversations I’ve had while at the same time delivering a lot of value. Thank you Jay.
Apple Podcasts5Change ArchitectUnited States3 months ago - Practices what she teaches!
Jay is so down to earth and natural with her conversations. It’s clear she practices what she teaches on getting grounded and calming the nervous system. I feel calmer just listening to her! I feel like she is able to develop deeper connections with her guests, which draws me in to the conversation. Highly recommend!
Apple Podcasts5S StrengthUnited States3 months ago - Episode 1.
"Hey, Wait" is a breath of fresh air. Jay’s insightful reflections encourage listeners to pause and contemplate their own identity and well-being the moment they notice a change in their emotions, both before and during their efforts to support others. This podcast serves as a vital reminder of the importance of self-care in the journey of self-discovery and in breaking unwanted patterns before extending help to those around us.
Apple Podcasts5Scam for free gameUnited States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |  Australia/Education/Self-Improvement |
Apple Podcasts | #158 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #233 | United Arab Emirates/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About hey, wait
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Which podcasts are similar to hey, wait?
These podcasts share a similar audience with hey, wait:
1. We Can Do Hard Things
2. 10% Happier with Dan Harris
3. Pulling The Thread with Elise Loehnen
4. Tara Brach
5. Sounds True: Insights at the Edge
How many episodes of hey, wait are there?
hey, wait launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on hey, wait include:
1. Sarah Rusbatch
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