hey, wait
Jay Moon FieldsHey, Wait is a podcast about what happens when you stop reacting from old patterns—and start responding from what's actually true. Because those two little words—"Hey, wait"—can change what comes next for you. Hosted by leading somatic coach, educator and author Jay Moon Fields, each episode brings real, unpolished conversations with people who know their stuff but keep it human—exploring what it ... more
| Publishes | Twice monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
You have pyrobably heard it your whole life: "You're too sensitive." If you feel things deeply, get overwhelmed easily, and notice every detail of everything, you might be wondering why you process the world with such extraordinary depth. Today we ex... more
Lily Shepard walks (and dances) her talk. She's a trauma-informed movement educator and somatic stress relief practitioner who teaches women how to live and lead from their bodies, not just their heads or conditioning. We discuss what happens when yo... more
What happens when the path you've been told to follow starts to feel intolerable?
In this episode, we explore the uncomfortable space of not knowing what's next and the courage it takes to choose what actually delights you instead. Jay and Sasha d... more
Today's episode is about grief. Or at least it starts out that way, but the conversation evolves into being about authenticity, purpose and desire. And weirdly, as you listen, you'll find that these topics make sense together. Because for as heavy an... more
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- ⭐⭐⭐⭐⭐
A clear, grounded, and respectful offering. The podcast carries the depth of the work without overexplaining or diluting it. Thoughtful, steady, and rooted in lived experience. Highly recommended for anyone walking this path or feeling called to it.
Apple Podcasts5bertrandgolf12
Germany2 months ago - Connection and Intimacy
Full of insights and a sense of connection with Jay and her guests. Plus, I love Jay’s voice — authentic and calming…
Apple Podcasts5Djdchdbqbduvuf
United States6 months ago - A new me
The five stars show you how I feel, but I felt empowered to add one more thing. I’m a few decades young and in the past few months I’ve felt very displaced. After reading a few books and listening to a few podcasts, I found Jay. This podcast shows me what I need to know. What I’ve always felt but couldn’t describe. I felt like an actor in the play, but I wasn’t in control. I always thought I was an introvert because that’s the only time I felt like myself. But now I’m slowly realizing that it’s ... more
Apple Podcasts5BenjaminoBestUnited States6 months ago - Jay is tuned in and focused on what matters!
It’s a rare skill to be both so aware, tuned into the conversation and focused on the listener. This was one of the most comfortable conversations I’ve had while at the same time delivering a lot of value. Thank you Jay.
Apple Podcasts5Change ArchitectUnited States7 months ago - Practices what she teaches!
Jay is so down to earth and natural with her conversations. It’s clear she practices what she teaches on getting grounded and calming the nervous system. I feel calmer just listening to her! I feel like she is able to develop deeper connections with her guests, which draws me in to the conversation. Highly recommend!
Apple Podcasts5S StrengthUnited States8 months ago
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Apple Podcasts | #215 |  Canada/Education/Self-Improvement |
Apple Podcasts | #172 |  Australia/Education/Self-Improvement |
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Frequently Asked Questions About hey, wait
What is hey, wait about and what kind of topics does it cover?
This podcast explores the transformative power of pausing and reflecting before reacting, emphasizing personal growth and the journey of self-discovery. Each episode features authentic conversations with various experts who share their insights on navigating life's challenges, such as conflict, change, and self-worth. Topics often delve into mental health, emotional regulation, and the importance of listening to one's true self amidst societal pressures. The host promotes a compassionate approach, encouraging listeners to cultivate space for self-awareness and meaningful connections with others. Overall, the content likely resonates with those seeking guidance in their personal development journeys and a deeper understanding of their emotio... more
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How many listeners does hey, wait get?
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What are the audience demographics for hey, wait?
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How many subscribers and views does hey, wait have?
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Which podcasts are similar to hey, wait?
These podcasts share a similar audience with hey, wait:
1. The Mel Robbins Podcast
2. Pulling The Thread with Elise Loehnen
3. On Purpose with Jay Shetty
4. unPAUSED with Dr. Mary Claire Haver
5. Sounds True: Insights at the Edge
How many episodes of hey, wait are there?
hey, wait launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact hey, wait?
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What guests have appeared on hey, wait?
Recent guests on hey, wait include:
1. Angelo Lazenka
2. Dr. Maria Furlano
3. Dr. Mitch Abrams
4. Erin Washington
5. Dr. Debi Silber
6. Jodi White
7. Megan Leatherman
8. Stephanie Szostak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.