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Artwork for How To Become A Pro Cyclist

How To Become A Pro Cyclist with Jack Burke

Jack Burke
Cycling
Training
Professional Cycling
World Tour
Professional Sports
DSM Team
Cycling Training
Motivation
Training Techniques
Mentorship
Girona
Self-Doubt
Diet Management
Cross-Country Skiing
Paris-Roubaix
Endurance Training
Nutrition
European Racing
Jan Maas
Grand Tours

To provide free information about cycling and training from the best riders and coaches in the world. If you love this and want more go to howtobecomeaprocyclist.com

PublishesWeeklyEpisodes121Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for How To Become A Pro Cyclist

Latest Episodes

If you only consume one thing from me, make it this.

Scott Frey is a brain scientist from Harvard and now helps athletes on the mental side of performance.

you can find more of his work at cerebralperformance.com

The next book, Mindless Eating For Cyclists, comes out December 2025. It will only be available at howtobecomeaprocyclist.com

A letter to younger me.

Key Facts

Accepts Guests
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Podcast Host
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Recent Guests

Mattia Gaffuri
Italian cyclist known for riding for SWAT Club and a notable presence in amateur cycling competitions.
SWAT Club
Episode: Mattia Gaffuri #3
Allen Lim
Founder of Skratch Labs and coach for professional cyclists.
Skratch Labs
Episode: Allen Lim
Kilian Jornet
Greatest mountain sports athlete with multiple world records in Ski Mountaineering and Trail Running.
Episode: Kilian Jornet
Dr. Bent Rønnestad
Full-time professor and researcher in sports science focusing on training methods for cyclists and cross-country skiers.
University of Lillehammer, Norway
Episode: Dr. Bent Rønnestad
Spencer Martin
Co-host of Beyond The Peloton Podcast
Beyond The Peloton
Episode: Jack Burke - Beyond The Peloton With Spencer Martin & Andrew Vontz
Andrew Vontz
Co-host of Beyond The Peloton Podcast
Choose To Hardway Podcast
Episode: Jack Burke - Beyond The Peloton With Spencer Martin & Andrew Vontz
Henri Uhlig
23-year-old German rider on Alpecin Deceuninck
Alpecin Deceuninck
Episode: Henri Uhlig
Tim Declercq
Belgian pro cyclist known for his strong support roles and strategic contributions in races.
Lidl Trek
Episode: Tim Declercq
Giacomo Notari
Italian coach and trainer for UAE Team Emirates
UAE Team Emirates
Episode: Giacomo Notari (Coach) - UAE Team Emirates

Host

Jack Burke
Host and creator, often sharing his personal lived experiences as a professional cyclist, providing insights into the challenges athletes face on their journey to the elite level.

Reviews

5.0 out of 5 stars from 510 ratings
  • Great cycling podcast to add to your list!

    Jack does a great job bringing on highly entertaining and interesting guests. Blending valuable cycling knowledge to help you get faster with entertaining stories and content. Definitely one to add to queue for trainer miles or long road trips.

    Apple Podcasts
    5
    smioty
    United Statesa month ago
  • Top guests.

    I love the guests he puts on and the very detailed questions about everything performance!

    Apple Podcasts
    5
    cyclingdaddy
    Austria2 months ago
  • High quality content

    This is worth your time. There is a lot of content out there. This is gold for usable, solid, sound training related knowledge.

    Apple Podcasts
    5
    strings prof
    United States4 months ago
  • Easy and enjoyable!

    ⭐⭐⭐⭐⭐ How to Become a Professional Cyclist by Jack Burke

    Jack Burke’s How to Become a Professional Cyclist is a refreshingly honest and insightful look into the world of elite cycling—without the fluff or pretense.

    What sets this podcast apart is Jack’s lived experience. He doesn’t just talk about becoming a pro; he’s been there, and he shares the ups and downs with unfiltered candor. From the brutal realities of training and racing to the mental toll and financial challenges of the sport, Jac... more

    Apple Podcasts
    5
    Andrew Sugden
    Australia5 months ago
  • Great listen!

    Jack does a great job relating to his guests and drawing out thoughtful answers. His conversations are a perfect lesson for a long ride or a time on the trainer. Keep up the good work.

    Apple Podcasts
    5
    Ninjabobalob
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging interviews with various cyclists and professionals in the cycling world are lauded for their depth and relevance.
Several reviews highlight the podcast as essential listening for anyone serious about cycling, valuing the lack of commercial interruptions.
Listeners appreciate the high-quality content and practical training-related knowledge.
The candid, authentic storytelling resonates well, with many praising the host's personal experiences as relatable and insightful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#242
Italy/Sports
Apple Podcasts
#63
Singapore/Sports

Talking Points

Recent interactions between the hosts and their guests.

Dan Bigham
Q: What do you think could make cycling safer?
Bigham emphasizes that without a well-defined problem, it's difficult to propose valid solutions, advocating for objective assessments and data collection.
Dan Bigham
Q: How do you think UCI gear restrictions impact the sport's safety?
Dan argues that limiting gear restrictions won't necessarily improve safety as they haven't adequately defined the actual problem leading to crashes.
Tim Declercq
Q: What are your thoughts on nutrition and its impact on performance?
Nutrition plays a crucial role in maintaining consistent performance and optimizing recovery between races.
Tim Declercq
Q: How has your training changed over the last years in cycling?
Training has evolved to focus more on recovery, allowing for increased training volume while maintaining performance.
Ollie Elsenbach
Q: What changes do you see happening in bike fitting techniques?
Ollie talks about trends such as increased usage of narrower handlebars for improved aerodynamics and comfort, and how professional riders are adapting to these changes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How To Become A Pro Cyclist

What is How To Become A Pro Cyclist about and what kind of topics does it cover?

The content consistently revolves around the complexities of competitive cycling, emphasizing training methodologies, nutrition strategies, and mental resilience. Episodes showcase a blend of the host's personal experiences and insights from elite athletes and coaches, fostering a community focused on enhancing cycling performance. Unique elements include candid interviews that provide an unfiltered look into the challenges athletes face, their journeys, and practical advice applicable to both aspiring professionals and recreational cyclists. This podcast is particularly appealing to those keen on understanding the subtleties of becoming a professional cyclist while enjoying rich narratives from the cycling world.

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How many listeners does How To Become A Pro Cyclist get?

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Which podcasts are similar to How To Become A Pro Cyclist?

These podcasts share a similar audience with How To Become A Pro Cyclist:

1. Empirical Cycling Podcast
2. Fast Talk
3. The Roadman Cycling Podcast
4. The Norwegian Method Podcast
5. The Time-Crunched Cyclist Podcast by CTS

How many episodes of How To Become A Pro Cyclist are there?

How To Become A Pro Cyclist launched 5 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How To Become A Pro Cyclist?

Recent guests on How To Become A Pro Cyclist include:

1. Mattia Gaffuri
2. Allen Lim
3. Kilian Jornet
4. Dr. Bent Rønnestad
5. Spencer Martin
6. Andrew Vontz
7. Henri Uhlig
8. Tim Declercq

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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