
Hosted by Womens Health and Musculoskeletal Physio Heidi, we'll unpack the science and stories that shape women’s bodies, so you can understand your body and move through lifes seasons with clarity and confidence. From Pelvic health, injury, pregnancy, s*x, identity, menopause, pregnancy and everything in between, nothing is off the table.
| Publishes | Twice monthly | Episodes | 16 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Heidi is joined by Dr Natasha Feingold, Women’s Health GP at Her Medical in Southport and co-founder of Pause with a Purpose Retreats. Natasha shares her story of losing her mother to ovarian cancer, living with the BRCA1 mutation and going through s... more
Did you know that 60% of women who have a vaginal birth will have some degree of bladder descent, and most of them have no idea?
In this episode of Her Body, Her Story, Women's Health Physio Heidi wraps up the leaking miniseries with part three: pro... more
Do you get a sudden rush to pee the moment you hear water, put your key in the door, or walk towards a toilet?
In this episode of Her Body, Her Story, Women's Health Physio Heidi continues the leaking miniseries, this time unpacking overactive bladd... more
Do you leak when you cough, sneeze, laugh, run or exercise, and you've been told to "just do your kegels"?
In this episode of Her Body, Her Story, Women's Health Physio Heidi kicks off a leaking miniseries, breaking down exactly why stress urinary i... more
Have you been told your test results are "normal," but you're still in pain?
In this episode of Her Body, Her Story, Women's Health Physio Heidi is joined by Isabelle, wife, mother of three teenage boys, founder of Prayer and Grace, and a survivor o... more
Have you ever looked in the mirror, seen the body you thought you wanted, and still felt like it wasn't enough?
In this episode of Her Body, Her Story, Women's Health Physio Heidi sits down with Monique, founder of Bump Coomera, a female-focused fit... more
Have you stopped lifting weights, doing squats, or pushing yourself in workouts because you're scared of leaking, feeling heaviness, or making a prolapse worse?
In this episode of Her Body, Her Story, Women's Health Physio Heidi unpacks why strength... more
Have you ever felt disconnected from your partner, struggled with low desire, experienced pain with intimacy, or simply wanted a deeper, more fulfilling connection — and had no idea where to even start?
In this episode of Her Body, Her Story, Women'... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #110 | |
Apple Podcasts | #5 | |
Apple Podcasts | #37 |










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The program consistently covers women's health, movement, and well-being through evidence-based conversations with clinicians, fitness professionals, and patients. Episodes frequently tackle pelvic health, endometriosis, gut health, intimacy and relationships, menopause, pregnancy, and strategies for training and recovery. A notable strength is translating complex medical topics into practical, actionable guidance for listeners navigating life stages—from motherhood to athletic training—while highlighting multidisciplinary care and empowering personal agency. The format blends expert insight with personal storytelling, making it useful for listeners seeking credible health information, relatable experiences, and strategies to move more conf... more
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Her Body Her Story launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Her Body Her Story include:
1. Isiah McKimmie
2. Darcy Morris
3. Ellen Kesling
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