
Resilienz, Wohlbefinden und mehr Lebensqualität
| Publishes | Twice weekly | Episodes | 5 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Category | Health & Fitness | |||

In der fünften Folge von „Hello Happy Mood“ geht es um das universelle Thema Musik. Musik ist ein ständiger Begleiter, von klein bis groß. Ob Rock, Pop oder Klassische Musik, für jeden ist Etwas dabei. Hat Musik einen Einfluss auf das Wohlbefinden? U... more
Die Atmung ist ein wichtiger Bestandteil der Meditation. Viele Menschen atmen "falsch" und beeinflussen das Wohlbefinden negativ sagt Atem-Coach Assim Asmani. Mit ihm spreche ich in der viertel Folge über Atemtechniken und bringe in Erfahrung, wie ri... more
In der 3. Folge ist Mia Büschler wieder als Expertin im Einsatz. Sie ist nicht nur Fitness- und Health-Coach, sondern auch Sport- und Gymnastiklehrerin. Sie hat mehrere Trainer-Scheine in den Bereichen Rehabilitation, Regeneration und Prävention abso... more
In dieser Folge geht es um das Thema Ernährung: Kann die Ernährung das Wohlbefinden beeinflussen? Und was hat der Darm damit zu tun? Zwei Expertinnen wurden für das Interview ausgewählt: Jessica Ievreinow und Mia Büschler. Jessica war auch in der ers... more
In der ersten Folge wurde Jessica Dominique Ievreinov als Expertin interviewt. Sie ist Resilienz-Beraterin und Ganzheitliche Gesundheitsberaterin. Die Fragen die erörtert wurden, beschäftigen sich mit dem Thema „Resilienz“. Was bedeutet "Resilienz" e... more









Listeners, social reach, demographics and more for this podcast.
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Hello Happy Mood launched 4 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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