Healing Within: Peace and Freedom from the Inside Out
Chris ChiuHealing Within: Peace and Freedom from the Inside Out Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living. Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awaren... more
| Publishes | Daily | Episodes | 134 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityMental Health | |||
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Latest Episodes
Modern quantum physics confirms what ancient wisdom has long said: consciousness creates reality. Through concepts like quantum entanglement and the double-slit experiment, we learn that our thoughts and intentions directly influence the physical wor... more
As quantum physics begins to validate the power of intention and the mind, should everything truly require scientific proof to hold value? This lesson dives deep into the limitations of science, the reality of the unseen spiritual world, and the unde... more
What does “body, mind, and spirit” truly mean? This reflection offers a personal and holistic view, weaving together ancient wisdom and modern medicine. We explore how health is not just physical, but rooted in emotional well-being, spiritual connect... more
In a world obsessed with success, letting go of expectations can feel like failure. But in truth, it may be the path to peace. This reflection offers three gentle practices: embracing your emotions to uncover hidden expectations, understanding others... more
Expectations are not just thoughts—they’re demands we place on others, or on ourselves. This deep reflection reveals how even “reasonable” expectations can become burdens, causing conflict, guilt, and emotional distance. It also cautions us: giving u... more
xpectations often seem harmless, but when we cling to them, they create conflict and pain. This reflection unpacks the root of expectations—self-attachment—and how they lead us to judge, blame, and suffer. Through gentle insight, we’re invited to hon... more
Should we chase our dreams with passion or surrender to peace by letting go? This reflection reveals that the two are not opposites but essential partners. Without peace, passion can lead to burnout; without goals, peace becomes escapism. True fulfil... more
This lesson introduces the ancient Hawaiian practice of Ho’oponopono—a powerful method of emotional healing using four simple phrases: “I’m sorry,” “Please forgive me,” “I love you,” and “Thank you.” These words address the deepest layers of guilt, s... more
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content centers around emotional healing, mindfulness, and personal growth, providing gentle guidance for listeners seeking inner peace. Topics such as self-love, emotional awareness, and the power of vulnerability are emphasized, aiming to foster a deeper connection with one's emotions. With a focus on practices like breathing exercises and meditations, the episodes encourage individuals to embrace their feelings as a path to transformation and self-discovery. The podcast stands out for its comforting approach, inviting listeners to engage in reflection and healing amid the challenges of daily life.
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How many episodes of this podcast are there?
this podcast launched 4 months ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Tien-Sheng Hsu
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