Healing the Inner Child
JuanChildhood trauma doesn’t just stay in the past—it shapes who we become. Healing the Inner Child is a raw and honest podcast about growing up in an environment of pain, abuse, and fear, and how those experiences follow us into adulthood. Through personal stories and reflections, I’ll explore the deep wounds left behind, the struggles of self-worth, and the journey to healing. If you’ve ever felt un... more
| Publishes | Monthly | Episodes | 11 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Emotional numbness is something many people feel, but don’t talk about.
In this episode of Healing the Inner Child, I share my experience with feeling emotionally numb and how growing up in an abusive household may have shaped it. What once protecte... more
Generational trauma doesn’t start with us, but it can end with us.
In this episode of Healing the Inner Child, I talk about breaking the cycle of childhood trauma and unhealthy parenting patterns that get passed down from one generation to the next.... more
In this short update, I open up about the holidays, missing my kids, and navigating sadness while continuing to move forward. A gentle reminder that you’re not alone and that being human means feeling it all.
In this episode of Healing the Inner Child, I share my personal journey with depression, anxiety, therapy, and antidepressants. I talk about the challenges of finding the right therapist, my experience with different medications, and how I finally fo... more
In Episode 6 of Healing the Inner Child, I reflect on my personal journey of mental health and emotional healing. I share how small steps, therapy, and self-reflection helped me transform my mindset and find peace. If you’re struggling with childhood... more
In Episode 5 of Healing the Inner Child, I reflect on where I am today in my journey of healing from childhood trauma, depression, and anxiety. I share the challenges of co-parenting, living with lingering negative thoughts, and finding strength to k... more
In this episode of Healing the Inner Child, I share my journey from late teens into early adulthood, navigating life after high school, anxiety, low self-esteem, and the challenges of starting relationships while carrying unresolved childhood trauma.... more
In Episode 3 of Healing the Inner Child, I share my experience growing up through my teenage years while battling anxiety, depression, and low self-worth. From cutting classes and feeling lost in school to dealing with an abusive home environment, th... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Healing the Inner Child are there?
Healing the Inner Child launched 6 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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