Healing Our Relationships: From Codependency to Authenticity
Marisa La FataHealing Our Relationships is a transformational podcast guiding listeners into the deeper work of relational healing, self-trust, and spiritual awakening. Hosted by Marisa La Fata—Insight Timer Meditation Teacher, Intuitive, Transformation Guide, and a woman with more than 18 years of lived recovery and spiritual practice—this podcast offers a grounded, heart-centered path back to the truth of who... more
| Publishes | Daily | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & FitnessRelationships | |||
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Latest Episodes
This week I am talking about the messy and complicated journey of healing codependency inside of our immediate family relationships. Especially our parents! Decades of patterns, trauma, and life experience mold the way we relate to our parents and ou... more
Season 2 is here! And I am bringing something tangible with it! 📖
Hello Journeyers! I am so excited to open this season with a companion to your journey. Inspired by all of your emails asking for the tools to really transform painful relationshi... more
Welcome Back! I'm Marisa, Transformation Guide, Insight Timer Meditation, and a woman who has spent over 18 years walking her own road through addiction, codependency, and soul recovery. This is Season 2 of The Healing Our Relationships: From Codepen... more
This final lesson is an invitation to continue walking between your inner and outer worlds. Everything you've experienced in this course — your landscape, your guides, the symbols, the sensations, the clarity that rises from within — becomes truly tr... more
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- Great take on relationships
This podcast has been so helpful to me. I’ve been studying codependency to help in my relationships, and came across this podcast. I binge listened every episode! Marisa has a way of discussing this that is creative and takes you into deep places of healing. Super powerful material. I look forward to new episodes and listen whenever they come out!
Apple Podcasts5kkgwhatup
United States6 months ago - Magical!
Join with love receive with love and live with love!
Apple Podcasts5tyftdavUnited States6 months ago - Kook
Don’t wear a red dress to a wedding. You didn’t listen instead opting to wear the dress indignant, then play victim when you realize your foolish mistake. You could laugh off the experience instead more mental gymnastics. Weak mindlessness posing as introspective advice. Yikes.
Apple Podcasts2SpongeBobbyHil589United States8 months ago - Powerful
Powerful concepts. Perfect voice for a podcast. You can tell Marisa has a lot of lived experience behind her wise words. Highly recommend.
Apple Podcasts5Looshy82United States10 months ago - Marisa’s Voice is a Gift!
I’ve been guided by Marisa in person at circles, one on one, meditations and I can truly say there is no voice out there like hers. She has a unique ability lifting the veil from the world to see the truth. To see the inner self to do the hard work. We often are distracted by so many things now in life and I’m grateful to Marisa and her voice for knowing how to connect with me and guide me. I am so excited about this podcast! Thank you!!
Apple Podcasts5JayJayBirdzUnited States10 months ago
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Apple Podcasts | #231 | United States/Society & Culture/Relationships |
Apple Podcasts | #109 |  Denmark/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Healing Our Relationships is a relationship-focused show that centers on codependency recovery, self-trust, and spiritual growth. Across recent episodes, listeners encounter practical tools for inner work—embodiment, journaling, meditation, and boundary setting—coupled with Toltec wisdom and trauma-aware guidance. The host's emphasis on inner guidance, self-connection, and authentic relating creates a distinctive, heart-centered pathway toward healthier relationships, self-ownership, and personal transformation. The show often features in-depth explorations of ego versus soul, embodied practices, and compassionate self-work, making it appealing to listeners seeking tangible steps and a spiritually informed framework for healing and personal... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. We Can Do Hard Things
2. Where Should We Begin? with Esther Perel
3. Therapy in a Nutshell
4. The Telepathy Tapes
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Don Jose Ruiz
2. Linda Star Wolf
3. Don Miguel Ruiz Jr.
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