Healing Our Relationships: From Codependency to Authenticity
Marisa La FataHealing Our Relationships is a transformational podcast guiding listeners into the deeper work of relational healing, self-trust, and spiritual awakening. Hosted by Marisa La Fata—Insight Timer Meditation Teacher, Intuitive, Transformation Guide, and a woman with more than 18 years of lived recovery and spiritual practice—this podcast offers a grounded, heart-centered path back to the truth of who... more
| Publishes | Daily | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health | |||
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Latest Episodes
Join author, spiritual coach, Insight Timer meditation teacher, and host of the Healing Our Relationships podcast, Marisa La Fata, for an evening of teaching, reflection, conversation, and celebration as she shares the release of her new workbook, He... more
In this episode, I explore the voices of self-hatred as a symptom of codependency. Drawing from the wisdom of The Four Agreements by Don Miguel Ruiz, I talk about how these cruel inner voices are often learned and invite you to have the courage to qu... more
Today on the podcast, I'm joined by Laura Wolf, a feminine embodiment teacher, retreat leader, and founder of The WildWoman Experience. For more than 20 years, Laura has guided women in reconnecting with their bodies, nervous systems, and authentic s... more
This week I am talking about the messy and complicated journey of healing codependency inside of our immediate family relationships. Especially our parents! Decades of patterns, trauma, and life experience mold the way we relate to our parents and ou... more
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- Inspirational
I love listening to this podcast series because I have struggled with many of the topics that are discussed. The series is inspiring as well as heartfelt and has helped me on my healing journey.
Apple Podcasts5Andie Shea
United States2 months ago - Codependency isn’t only what you think it is ….
I found Marisa on another platform and the word codependency jumped out at me. I knew what codependency was and didn’t think it applied to me …..as I understood it. Within minutes of hitting play, my mind and understanding was blown apart by ALL that the “c” word means.
The last 8 months have been a deep dive into greater understanding of codependency and how (and why) it shows up in our lives. Marisa speaks with so much rawness and realness and compassion and understanding….and she off... more
Apple Podcasts5@Stephanie KUnited States2 months ago - Life Changing!
I’ve only listened to one 5 minute episode so far, but it was completely life changing and helped me immensely in a moment of intense need. That alone is worth 5 stars!
Apple Podcasts5Hotel_DetectiveUnited States3 months ago - Thank you!
Thank you so much for creating this podcast and your app. I can’t begin to explain how much it’s taught me and helped me. You have an amazing gift and I’m extremely grateful that you’re sharing it for people like me.
Apple Podcasts5LillyfernWUnited States4 months ago - Great take on relationships
This podcast has been so helpful to me. I’ve been studying codependency to help in my relationships, and came across this podcast. I binge listened every episode! Marisa has a way of discussing this that is creative and takes you into deep places of healing. Super powerful material. I look forward to new episodes and listen whenever they come out!
Apple Podcasts5kkgwhatupUnited States8 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Relational healing and self-trust are central, with a strong emphasis on codependency recovery, boundary setting, and inner transformation. Episodes blend psychology, spirituality, somatic practices, and Toltec wisdom to help listeners differentiate fear from intuition, heal from past wounds, and cultivate authentic relationships starting with the self. A notable throughline is moving from cognitive understanding to embodied, heart-centered practices, often through guided work, coaching options, and downloadable materials. The host brings a warm, practical voice and a clear pathway for ongoing healing, retreats, and workbook-driven learning, making it appealing for listeners seeking concrete tools and spiritual alignment in relationships.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Lisa A Romano Breakdown to Breakthroughs
2. The Mel Robbins Podcast
3. The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
4. The Oprah Podcast
5. Trauma Rewired
How many episodes of this podcast are there?
this podcast launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Laura Wolf
2. Don Jose Ruiz
3. Linda Star Wolf
4. Don Miguel Ruiz Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.