Healing CPTSD and Asperger's Through the Body: A Self-Help Path
HubeiLaoCastA pure, unabridged audio reading of the polished English translation of "Healing CPTSD and Asperger's Through the Body: A Self-Help Path". This full-text version is based on the original work by [光瞳](www.zhihu.com/people/alexcma). --- Resources: * Article: hubeilaocast.github.io/healing-cptsd-and-asperger_s-through-the-body/eng * FAQs: hubeilaocast.github.io/cptsd-healing/... more
| Publishes | Daily | Episodes | 15 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
This episode concludes a discussion on trauma recovery by emphasizing a dual-perspective narrative model that incorporates both subjective and environmental viewpoints, particularly through the lens of Communication Circle Theory. It highlights that ... more
This episode offers several anecdotal accounts illustrating "awakening moments" for survivors of severe trauma, emphasizing that many such experiences are necessary for a sustainable awakened state. These stories describe spontaneous shifts in percep... more
This episode presents twenty-one distinct, short narratives or "stories" that illustrate various maladaptive psychological states and cognitive schemas, primarily focusing on the interpersonal struggles of trauma survivors, often specifically those w... more
This episode, excerpts from a text titled "Survivor Stories: Case Studies of Trauma and Recovery," provides a collection of brief narrative examples intended to illustrate the daily psychological state and experiences of trauma survivors. Through a s... more
This episode offers an extensive examination of trauma and its classification, particularly focusing on the inter-subject relationships that contribute to different forms of trauma, such as self-defeat, family, and social trauma. The discussion explo... more
This episode offers an extensive exploration of the pathology, formation, and intergenerational transmission of Complex Post-Traumatic Stress Disorder (CPTSD) and Asperger's Syndrome (AS), conceptualizing both largely through the lens of trauma. The ... more
This episode, excerpts from "Learned Helplessness, Mourning, and Psychological Tools," outlines several concepts related to psychological health and recovery, particularly focusing on reactive depression and trauma. Learned helplessness is presented ... more
This episode offers an in-depth explanation of the orienting response—the subconscious activity triggered by novel stimuli—and its critical role in stress and trauma formation. It details how the failure to complete this response, particularly when c... more
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Apple Podcasts | #96 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #211 | Denmark/Health & Fitness |
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this podcast launched a month ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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