Rephonic
Artwork for happy healthy hustle

happy healthy hustle

Dr. Christiane Schroeter
Personal Growth
Entrepreneurship
Mental Health
Podcasting
Personal Development
Female Entrepreneurs
Goals
Resilience
Work-Life Balance
Mentorship
Vulnerability
Wellness
Self-Confidence
Side Hustles
Life Challenges
Limiting Beliefs
Community Support
Funding Disparities
Community Building
Mindfulness

Happy Healthy Hustle is the podcast for leaders and professionals who want to think clearly and act with confidence when things change.

Hosted by Dr. Christiane Schroeter, TEDx speaker, keynote speaker, bestselling author, and Top 1% ranked podcaster.

Most episodes are under 30 minutes. You get one clear idea, one practical tool, and one next step you can take today.

Topics include leadership c... more

PublishesTwice monthlyEpisodes87Founded3 years ago
Number of ListenersCategories
Mental HealthEducationHealth & Fitness

Listen to this Podcast

Artwork for happy healthy hustle

Latest Episodes

What if laziness is not the real problem?

What if the thing slowing you down is not a lack of discipline… but the belief that everything has to be perfect before it counts?

In this episode of the Happy Healthy Hustle Podcast, I share why perfection... more

What if jealousy isn't a flaw at all?

What if it is one of the clearest signals you will ever get about what matters to you?

In this episode of the Happy Healthy Hustle Podcast, I explain why jealousy is not weakness and why leaders do not judge si... more

YouTube

What if the opportunity that changes your life does not look big when it arrives?

In this episode of the Happy Healthy Hustle Podcast, I share the real story of how I met my husband 26 years ago and why I no longer believe luck is random.

What peop... more

YouTube

Risk isn’t about being fearless.

Not because you’re weak.

Not because you “can’t handle uncertainty.”

But because most people misunderstand what risk actually is.

In this episode of the Happy Healthy Hustle Podcast, I share a moment that reframed... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Josh Heptig
Husband of the host, participant in the featured story
Episode: Why Some People Always Get Opportunities
Sammy Pira
Student who studied abroad in Spain discussing adult friendships
Episode: Why Adult Friendship Is Hard
Quinn Magnuson
Former professional athlete, leadership and performance coach, and CEO of Effort Over Results.
Effort Over Results
Episode: Small Steps for Big Clarity w/ Quinn Magnuson
Dr. Kate Raynes-Goldie
PhD in Internet Studies, Cultural Anthropology expert and curiosity advocate
Katerinesgoldie.com
Episode: How to Build Through Curiosity w/ Dr. Kate Raynes-Goldie
Gina Johnson
ADHD and executive function expert
Episode: How to Unlock Focus Fast w/ Kennedy Pauley
Drewbie Wilson
Self-proclaimed meme lord and small business owner
Call The Damn Leads
Episode: How to Plant Seeds for Success w/ Drewbie Wilson
J. Ross Parrelli
Artist and founder of Beats Lyrics Leaders
Episode: Two TEDx Speakers, One Backstage Moment w/ J. Ross Parrelli
Joe Pomeroy
A dad and husband focusing on helping entrepreneurs prioritize family while achieving business success.
Episode: Grow Your Business Without Losing Family w/ Joe Pomeroy
Kate Lowpensky
Graduating senior at Cal Poly San Luis Obispo and journalism student
Cal Poly San Luis Obispo
Episode: Let Them Shape You w/ Kate Lowpensky

Host

Dr. Christiane Schroeter
Host of Happy Healthy Hustle; TEDx speaker, keynote speaker, bestselling author; blends academic rigor with entrepreneurial wisdom to help leaders make confident decisions and sustain momentum.

Reviews

5.0 out of 5 stars from 395 ratings
  • Positive Guest Experience

    Being a guest on Dr. Christiane Schroeter’s Happy Healthy Hustle podcast was an inspiring experience. Her thoughtful three-question format—about your superpower, biggest challenge, and greatest influence—cuts straight to the heart of what drives personal growth. She’s a strong, engaging interviewer who creates space for authentic reflection, perfectly embodying her Petite Practice™ and Discover Your Superpower frameworks.

    Apple Podcasts
    5
    Kelly Poe
    United States6 months ago
  • This Show Is Awesome

    Dr Christiane is an amazing host and human. 10/10 recommend her show and having a conversation that can help change a life.

    Apple Podcasts
    5
    DrewbieRides
    United States9 months ago
  • Simple genius!

    As a 14 year veteran podcast host, I love this simplicity that Dr. Christiane brings to others who are working so diligently to create visibility. So often we make it too complex, too long, too hard, and don’t get the results and here she is sharing with us the ease of which to go from invisible to invincible!

    Apple Podcasts
    5
    Lady Jen Du Plessis
    United Statesa year ago
  • A breath of fresh air for entrepreneurs

    Each episode is packed with empowering insights, practical strategies, and a healthy dose of inspiration. It also features amazing guests for listeners to learn from and identify with. This is a must-listen for anyone looking to grow their business without burning out!

    Apple Podcasts
    5
    Des70
    United Statesa year ago
  • So much goodness in so little time!

    I’m all for lengthy podcasts but I’m amazed at how Dr Christiane offers such great value in under 20 mins! She’s also really nice to listen to—great audio!

    Apple Podcasts
    5
    KemZi💜
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Professional and insightful; frameworks like Petite Practice and Discover Your Superpower deliver authentic reflection.
Conversations feel energizing and purposeful, perfect for busy entrepreneurs seeking growth without burnout.
Leaves listeners equipped with simple, actionable steps rather than fluff.
HostCharming, creates space for meaningful conversations with practical, fast takeaways.
Guests consistently bring value with clear, actionable guidance.

Top Education Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How to Innovate with your Superpower
Q: If someone's sitting on an idea right now, wondering if they're ready, what's one shift that they can make today?
They should remove the phrase 'good enough' from their vocabulary and just start working on their ideas.
How to Unlock Focus Fast w/ Kennedy Pauley
Q: What is your reset moment?
Kennedy resets by driving home from school, marking the transition from school to home.
How to Unlock Focus Fast w/ Kennedy Pauley
Q: Why do you think people feel so scattered this time of year?
People often feel scattered due to changes in schedules, upcoming holidays, and the changing seasons, which can be overwhelming.
From Mom Guilt to Authenticity w/ Dr. Ailina Ismail
Q: What helped you overcome the challenge of mom guilt?
Ailina found mentorship and redefining her comfort zone as key factors in overcoming her challenges.
Grit & Growth to Overcome Challenges w/ Wendelin Van Draanen
Q: What or who helped you to overcome that challenge back there?
Wendelin shared that writing helped her a lot, along with a supportive life partner who listens and helps her through rough patches.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About happy healthy hustle

What is happy healthy hustle about and what kind of topics does it cover?

The show focuses on practical mindset, leadership clarity, and actionable micro-habits for professionals navigating change. Episodes emphasize turning emotions into data signals, increasing visibility, and making steady progress with small, repeatable steps. Listeners can expect concise, tool-driven discussions with guests who share personal stories and implementable strategies for growth, resilience, and sustainable hustle. A notable strength is the host's blend of academic rigor and entrepreneurial experience, delivering short, high-impact episodes with clear takeaways.

Where can I find podcast stats for happy healthy hustle?

Rephonic provides a wide range of podcast stats for happy healthy hustle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to happy healthy hustle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does happy healthy hustle get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for happy healthy hustle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for happy healthy hustle?

Rephonic provides comprehensive predictive audience data for happy healthy hustle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does happy healthy hustle have?

To see how many followers or subscribers happy healthy hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to happy healthy hustle?

These podcasts share a similar audience with happy healthy hustle:

1. The Mel Robbins Podcast
2. Good Hang with Amy Poehler

How many episodes of happy healthy hustle are there?

happy healthy hustle launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact happy healthy hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for happy healthy hustle?

Rephonic pulls ratings and reviews for happy healthy hustle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for happy healthy hustle?

Rephonic provides full transcripts for episodes of happy healthy hustle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on happy healthy hustle?

Recent guests on happy healthy hustle include:

1. Josh Heptig
2. Sammy Pira
3. Quinn Magnuson
4. Dr. Kate Raynes-Goldie
5. Gina Johnson
6. Drewbie Wilson
7. J. Ross Parrelli
8. Joe Pomeroy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days