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Artwork for happy healthy hustle

happy healthy hustle

Dr. Christiane Schroeter
Entrepreneurship
Mental Health
Personal Growth
Petite Practice
Leadership
Confidence
Podcasting
Public Speaking
Personal Development
Innovation
Visibility
Education
Mindset
Petite Practices
Behavioral Economics
Burnout
Community Support
Fear
Goal Setting
Wellness

Happy Healthy Hustle is the podcast for leaders and professionals who want to think clearly and act with confidence when things change.

Hosted by Dr. Christiane Schroeter, keynote speaker, behavioral economist, Cal Poly professor, TEDx speaker, and creator of Petite Practice®. Named 2025 Woman Podcaster of the Year (education) and ranked in the top 1% of podcasts worldwide.

Most episodes are und... more

PublishesTwice monthlyEpisodes102Founded4 years ago
Number of ListenersCategories
EducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for happy healthy hustle

Latest Episodes

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What is your superpower?

I ask almost every guest that question.

Some light up.

Most go quiet.

Almost nobody has the answer ready.

I'm a be... more

YouTube

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Episode 100.

This show started as audio recordings on my cell phone. Today Happy Healthy Hustle sits in the top 1% of podcasts worldwide. So fo... more

YouTube

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

You had a great idea.

You were refining it. One more tweak before you said it out loud.

And then the conversation moved on.

If that has happe... more

YouTube

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

She did the whole assignment.

She did it early.

And she still got a zero.

My student Sammy finished her work and held onto it, waiting until ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Crime Junkie
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Recent Guests

Lisa Cork
Special guest discussing mentoring, networking, and resilience
Episode: What is the Power of Small Steps? w/ Lisa Cork
Josh Heptig
Husband; invited guest,
Episode: What If 1 + 1 Was Never Meant to Equal 2? w/ Josh Heptig
Sammy Pira
Student who studied abroad in Spain discussing adult friendships
Episode: Why Adult Friendship Is Hard w/ Sammy Pera
Quinn Magnuson
Former professional athlete, leadership and performance coach, and CEO of Effort Over Results.
Effort Over Results
Episode: Small Steps for Big Clarity w/ Quinn Magnuson
Dr. Kate Raynes-Goldie
PhD in Internet Studies, Cultural Anthropology expert and curiosity advocate
Katerinesgoldie.com
Episode: How to Build Through Curiosity w/ Dr. Kate Raynes-Goldie
Gina Johnson
ADHD and executive function expert
Episode: How to Unlock Focus Fast w/ Kennedy Pauley
Drewbie Wilson
Self-proclaimed meme lord and small business owner
Call The Damn Leads
Episode: How to Plant Seeds for Success w/ Drewbie Wilson
J. Ross Parrelli
Artist and founder of Beats Lyrics Leaders
Episode: Two TEDx Speakers, One Backstage Moment w/ J. Ross Parrelli
Joe Pomeroy
A dad and husband focusing on helping entrepreneurs prioritize family while achieving business success.
Episode: Grow Your Business Without Losing Family w/ Joe Pomeroy

Host

Dr. Christiane Schroeter
Host of Happy Healthy Hustle

Reviews

5.0 out of 5 stars from 396 ratings
  • Great Listen

    Happy Healthy Hustle is a great listen for actionable insights. It’s a great chance to reflect and make quick changes that are easy to implement. Great listen!

    Apple Podcasts
    5
    Candace Dudley
    United Statesa month ago
  • Positive Guest Experience

    Being a guest on Dr. Christiane Schroeter’s Happy Healthy Hustle podcast was an inspiring experience. Her thoughtful three-question format—about your superpower, biggest challenge, and greatest influence—cuts straight to the heart of what drives personal growth. She’s a strong, engaging interviewer who creates space for authentic reflection, perfectly embodying her Petite Practice™ and Discover Your Superpower frameworks.

    Apple Podcasts
    5
    Kelly Poe
    United Statesa year ago
  • This Show Is Awesome

    Dr Christiane is an amazing host and human. 10/10 recommend her show and having a conversation that can help change a life.

    Apple Podcasts
    5
    DrewbieRides
    United Statesa year ago
  • Simple genius!

    As a 14 year veteran podcast host, I love this simplicity that Dr. Christiane brings to others who are working so diligently to create visibility. So often we make it too complex, too long, too hard, and don’t get the results and here she is sharing with us the ease of which to go from invisible to invincible!

    Apple Podcasts
    5
    Lady Jen Du Plessis
    United Statesa year ago
  • A breath of fresh air for entrepreneurs

    Each episode is packed with empowering insights, practical strategies, and a healthy dose of inspiration. It also features amazing guests for listeners to learn from and identify with. This is a must-listen for anyone looking to grow their business without burning out!

    Apple Podcasts
    5
    Des70
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently praise the interview format and actionable takeaways.
Listeners appreciate the host's clear, practical approach and no-fluff style.
The show is seen as hopeful, motivating, and focused on sustainable growth.
Episodes are short, value-packed, and easy to implement in a busy schedule.

Talking Points

Recent interactions between the hosts and their guests.

Why "Leader" Also Means "Ladder
Q: Okay, I have to ask, what are you doing standing on the ladder?
The ladder metaphor frames leadership as supporting others to climb—being there for them at each step rather than treating leadership as a throne; it's about stability, gradual growth, and empowering others to reach higher on their own.
How to Innovate with your Superpower w/ PJ Crocker
Q: If someone's sitting on an idea right now, wondering if they're ready, what's one shift that they can make today?
They should remove the phrase 'good enough' from their vocabulary and just start working on their ideas.
How to Unlock Focus Fast w/ Kennedy Pauley
Q: What is your reset moment?
Kennedy resets by driving home from school, marking the transition from school to home.
How to Unlock Focus Fast w/ Kennedy Pauley
Q: Why do you think people feel so scattered this time of year?
People often feel scattered due to changes in schedules, upcoming holidays, and the changing seasons, which can be overwhelming.
From Mom Guilt to Authenticity w/ Dr. Ailina Ismail
Q: What helped you overcome the challenge of mom guilt?
Ailina found mentorship and redefining her comfort zone as key factors in overcoming her challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About happy healthy hustle

What is happy healthy hustle about and what kind of topics does it cover?

A concise leadership-focused show that offers practical tools and clear takeaways in under 30 minutes. Episodes frequently center on self-leadership, actionable micro-habits, and decision-making under pressure, with guests who bring real-world perspectives from marketing, entrepreneurship, and personal development. The format emphasizes one standout idea, a tangible tool, and a next-step action, making it a reliable resource for busy professionals seeking steady progress without overwhelm. Notable strengths include a strong emphasis on petite practices, practical frameworks, and storytelling that translates into repeatable habits for work and life.

Where can I find podcast stats for happy healthy hustle?

Rephonic provides a wide range of podcast stats for happy healthy hustle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to happy healthy hustle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does happy healthy hustle get?

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What are the audience demographics for happy healthy hustle?

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How many subscribers and views does happy healthy hustle have?

To see how many followers or subscribers happy healthy hustle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to happy healthy hustle?

These podcasts share a similar audience with happy healthy hustle:

1. Crime Junkie

How many episodes of happy healthy hustle are there?

happy healthy hustle launched 4 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact happy healthy hustle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for happy healthy hustle?

Rephonic pulls ratings and reviews for happy healthy hustle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on happy healthy hustle?

Recent guests on happy healthy hustle include:

1. Lisa Cork
2. Josh Heptig
3. Sammy Pira
4. Quinn Magnuson
5. Dr. Kate Raynes-Goldie
6. Gina Johnson
7. Drewbie Wilson
8. J. Ross Parrelli

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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