Happiness, Joy Through Yoga And Mantras
Ashok DubeyHappiness is most misunderstood human feeling. We look for it outside in material world. It's like a mirage. When we reach closer, we find it's moved away. It's actually the state of our own mind. The Journey to Joy is a series of podcast in which I am going to guide you through essence of Yoga and power of Mantras which are proven to lead you to eternal joy and happiness for ever.
| Publishes | Monthly | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Shavasana or Dead body pose a relaxation technique of Ancient Science "Yoga". A 10 mins of Shavasana equals to 4 hours of sleep. If practice regularly, it helps in getting sound sleep. The practice is very helpful for stress relief and depression. It... more
A complete guide for management of Corona Virus (Covid 19) through Yoga and Breathing technique. The episode also includes the basic precautions one needs to take to contain spread of the deadly virus. A simple test is also explained for checking whe... more
AUM is the premodial sound of universe. It is the first sound ever produced during explosion of Golden womb. This is known as 'Sphota'. According to Rigveda, AUM or Om is Endless, Shapeless, and Omniscient. Patanjali yoga sutra calls it 'Ishwar Prani... more
'OM' is the first cosmic sound produced during creation of universe. Almost all Mantras contain Om, as it has very powerful vibrations which resonates with the nature and nurtures life. Monks in ancient India used this Mantra to attain Nirvana. It's ... more
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Apple Podcasts | #196 |  Singapore/Health & Fitness/Mental Health |
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Happiness, Joy Through Yoga And Mantras launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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