Hacking Age
Natalja Fischer, Dr. Felix Bertram“Living Longer” – the Longevity Podcast by FUNKE What if you didn’t just grow older—but stayed truly healthy along the way? “Living Longer” is the new podcast from the FUNKE Central Editorial Team, where journalist Natalja Fischer teams up with longevity expert and physician Dr. Felix Bertram to explore the secrets of a long, healthy life. Dr. Bertram speaks from personal experience: when a test r... more
| Publishes | Weekly | Episodes | 5 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||
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Latest Episodes
The market is booming – but which supplements actually make sense, and which ones can even be dangerous?
Right from the start, Felix makes it clear: supplements are not a silver bullet. If you smoke, get little sleep, and eat an unbalanced diet, no ... more
In this episode, Natalja Fischer and Dr. Felix Bertram discuss the profound impact your daily diet has—not just on weight, but on overall health and life expectancy. Research suggests that switching from a typical Western diet to a Mediterranean-styl... more
In this episode, Natalja Fischer and Dr. Felix Bertram reveal how four simple rhythms – time, light, metabolic and temperature – can significantly improve your sleep, and with it your health, performance and longevity.
They start with the basics: wh... more
At 49, Dr. Felix Bertram discovered his biological age was 74—a defining turning point. He radically overhauled his lifestyle and began an intensive deep dive into longevity research.
Within just one year, he successfully lowered his biological age ... more
How do we age—and stay healthy while doing so?
What role do nutrition, exercise, and stress play?
The new FUNKE podcast “Hacking Age" explores these questions. Journalist Natalja Fischer speaks with longevity expert Dr. Felix Bertram about strategi... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Hacking Age
What is Hacking Age about and what kind of topics does it cover?
A practical explorations of how to live healthier for longer, with a strong focus on sleep, nutrition, exercise, and evidence-based longevity strategies. Episodes emphasize optimizing lifestyle factors before considering pharmacological or high-risk interventions, offer concrete tips for daily routines, and highlight how biomarker insights and personal experiences shape sustainable health gains. The show often features clinical perspectives from a longevity-focused physician and ground-level advice for real-world implementation, making it a solid resource for professionals and health-minded listeners seeking actionable longevity science and lifestyle guidance. A few episodes also touch on testing, lab work, and the importance of targeted, e... more
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What are the audience demographics for Hacking Age?
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Which podcasts are similar to Hacking Age?
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How many episodes of Hacking Age are there?
Hacking Age launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Hacking Age?
Recent guests on Hacking Age include:
1. Felix Bertram
2. Dr. Felix Bertram
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