The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self CareAre you excited yet anxious about your next chapter?
Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom.
In this podcast, you’ll gain things like…
1. Solid morning & evening ritua... more
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessAlternative HealthEducation | |||
Listen to this Podcast
Latest Episodes
In Episode 194 of the Habit Thrive Podcast, I continue our journey through the Me-Now Women’s Wellness Wheel as we explore how connection, health, and our brains work together to help us thrive.
Last week, we covered the first three quadrants, and t... more
How do you decide what your next bold move is?
On today's episode of the Habit Thrive Podcast, I'm inviting you to rise to the occasion of yourself.
As women in our Me-Now Years, we are not starting from scratch. We are building on decades of exper... more
The Year of the Fire Horse began on February 17, 2026 — bringing bold, dynamic, transformative energy with it.
For many of us in our Me Now Years (especially those turning 60 and completing a full 60-year zodiac cycle), this feels like a powerful mo... more
Self-acceptance. Self-compassion. Self-love. Self-care.
Today, on Episode #191 of the Habit Thrive Podcast, we explore how research shows that these four practices are deeply connected, but they are not interchangeable.
Self-acceptance reduces inte... more
Key Facts
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Reviews
- #1
You’ve helped so many of us get to this Next Chapter, will be interesting to keep following. You’re a natural and enjoyed your first podcast. 💥🌟⭐️. Looking forward to more. Well done. #11. Still motivating and reinforcing that we are in charge of our happiness and full fillment. If that’s a word! Appreciate the focus on nature and being outside,the morning light and fresh air. Never thought to start using SAD happiness light this early . Continuing thanks. 🤗🦋🙏 #2. I agree with today Feb hea... more
Apple Podcasts5Chapter 80's
Canada2 years ago - I geek out on this stuff!
What a great breakdown of gratitude practices as well as meditation and how they are related to our prehistoric lizard brain. This stuff really does work and it helps to understand our wiring to make changes!
Apple Podcasts5Simonwparsons
United States2 years ago - LOVE the approach to mindfulness!
This is something I'll be referring clietns to. Building habits and knowing how and why is paramount and this podcast makes it easy to get it done.
Apple Podcasts5Jess45523
Australia2 years ago - Great vibe
If your looking to spend time w someone who is positive and has positive suggestions for life hacks…here it is
Apple Podcasts5PkameneckaUnited States2 years ago - Really positive
My wife would love this I will definitely be referring it to her. I also found I got a new perspective on social comparision habits, thank you
Apple Podcasts5Dad Mind Matters
United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #106 | New Zealand/Education |
Apple Podcasts | #149 |  Norway/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The Mindset Mentor
4. Joel Osteen Podcast
5. Office Hours with Arthur Brooks
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this podcast launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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