
Grit & Grace Podcast with Tonya Bruton explores faith, mental health, trauma recovery, and spiritual growth through honest conversations and real-life stories. Hosted by Tonya Bruton, the show offers encouragement, biblical insight, and practical hope for those navigating anxiety, addiction recovery, grief, and seasons of deep healing. A Prayze Factor Awards Podcast of the Year nominee and feature... more
| Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this special episode of the Grit and Grace Podcast, we honor the life and message of author, speaker, and fellow podcaster Bambi Lynn.
Bambi was passionate about helping people heal through storytelling and testimony. Through her books, speaking,... more
In Part 1 of this powerful conversation, I sit down with grief educator and author Jerry Woodbridge to talk about what healing really looks like after the loss of a spouse.After her husband passed away, Jerry did something unexpected⌠she took up bal... more
What if the reason youâre struggling isnât spiritual attack â but misplaced identity?In this powerful episode of Grit & Grace Podcast, Cameron Garner joins Tonya Bruton to unpack what it really means to live from your identity in Christ. Too often in... more
When was the last time you truly rested â without guilt?
In this episode of Grit and Grace Podcast with Tonya Bruton, we talk about choosing grace over grind, learning how to rest the way God intended, and creating space to receive what I call a div... more
Motherhood is sacred â and it is also complicated.
In this deeply personal episode of Grit & Grace Podcast, I open my heart and invite listeners into a conversation shaped by decades of motherhood, loss, faith, and Godâs sustaining grace.
For 33 ye... more
In this episode of the Grit & Grace Podcast, Tonya shares a specially curated January Mental Health Toolkit, offering practical strategies and insights to help you navigate the winter blues and maintain your mental wellness. Then, join host Tonya Bru... more
Recovery programs can save lives â but only when they honor the whole person.In this episode of Grit & Grace Podcast with Tonya Bruton, we explore recovery programs through the lens of faith, mental health, trauma, and personal dignity. Not every rec... more
In this episode, I define bipolar disorder and explain it's phases, how it affects those we love and what helps us cope.









Listeners, social reach, demographics and more for this podcast.
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Grit and Grace Podcast launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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