Good Enough Mom
Eszter B Szabo - Mom Support CoachYou CAN feel good enough and Eszter will show you how. Welcome to Good Enough Mom podcast where you will learn all about how to break the sugarcoated motherhood, societal expectations and create your own way in motherhood with confidence. Real support for real motherhood. Eszter is a mom support coach & a mom herself. Expect honest no BS talk, real life examples and mindset AND unconscious coachin... more
| Publishes | Twice monthly | Episodes | 24 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Let's bring those thoughts to the surface which we don't admit thinking.
You are so not alone. These thoughts often stem from the brain's natural response to stress and overwhelming circumstances.
You are NOT a bad mom just because you're thinking... more
We dive deep into WHERE momguilt actually comes from and HOW to handle it.
Why do we even talk about MOMguilt specifically? Learn why guilt is not productive and can actually hinder parenting by keeping you focused on self-criticism.
Learn the best... more
This week's mom support is for helping You with your negative feelings.
Life can be challenging. You don't have to be always happy to be a good enough mom. You don't want to sink into negativity either.
Learn 2 "don'ts" and "dos" to navigate chall... more
Learn how to use AND as Your empowerment instead of black-and-white thinking.
You can see opportunities even if you have challenges.
Let's talk about the 2 harmful narratives of motherhood to ditch.
Your unique version of motherhood journey is yo... more
Learn how you can use comparison as your INSPIRATION.
Understand why comparison feels bad - 2 reasons.
Learn to use these triggers rather as valuable insights. Use this "golden data" as motivation rather than feeling stuck in negative self-compari... more
Learn why comparison is not a problem in itself and when it actually IS.
How to see comparison from a different angle so you don't feel "less than".
Trust Your Journey, Not Comparisons.
Listen to today's episode and feel relieved.
I want to hear... more
Why should You want to set goals?
If you’re an overwhelmed mother who feels tired, stuck, or unsure of what you want, this episode will help you feel seen and remind you that your goals still matter.
Let's uncover - Can you be a good enough mom AN... more
Learn the 3 main reasons why New Year's resolutions often fail.
The problem is NOT you. Understand the nature of change and work with your brain's natural processes to experience real breakthroughs this year.
Learn more about what to do instead of... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #217 | Italy/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Good Enough Mom
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How many episodes of Good Enough Mom are there?
Good Enough Mom launched 10 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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