Getting My Cheese Back On My Cracker
Cheese on my Cracker Team, Peuge Benjamin, Ashley Cury, Getting My Cheese Back On My Cracker FoundationGetting My Cheese (Back) On My Cracker was created with you in mind. Too often there is mention of mental health, but the floor is not as open for discussion as we like to believe. We are putting the action into the real conversations necessary to navigate Blackness and mental health. Join Ashley and Peuge, as they take an active approach to address different mental health aspects and collectively... more
| Publishes | Infrequently | Episodes | 30 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
It's that time of year again...time to go back to school. For some, this is an exciting time full of possibilities and growth. But for others, it can be a stressful and overwhelming time. This episode takes a look at the impact that going back to sch... more
Tune in for this discussion on the Black family dynamic. #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness... more
Tune in for this discussion on mental wellness, the impact of proper diagnosis & medication on mental health, and other aspects that contribute to miseducation and stigma around mental illness and treatment. #blackmentalhealth #blackmentalwellness #b... more
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Join Ashley and Peuge for the Season wrap-up!
In this episode, our hosts were joined by special guests as they discussed highlights from different episodes from the season, moments of growth, and what’s next.... more
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Join Ashley and Peuge for a replay of their discussion on code-switching where they will discuss its necessity, roots, and how it affects mental our mental health.
For this episode, they were joined by @clear... more
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This week we pay homage to Pride Month with our discussion on how identifying as a member of the LGBTQIA+ spectrum affects your mental health. We will be joined by @therealnesseffectpodcast & @chriswaltonmke to... more
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We kicked off Black Music Month with a discussion on music and its healing qualities.
Ashley & Peuge were joined by songstress @NakeebaRoots, rapper, and producer @NickPrattMusic, and rapper and producer and... more
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Join us for our discussion on the idea of “Americaness” and how it affects our mental health. This week The Ashley Nichole' and Peuge are joined by @CulturallyFocused and @Drtraumatrainer for this discussion ... more
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Getting My Cheese Back On My Cracker launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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