Restorative Reading and Writing for Wellness
Stephanie AffinitoReading and writing can be restorative practices. If you love books, beautiful notebooks, thoughtful conversation, and the quiet joy of reflection, you’ll feel right at home here. alitlife.substack.com
| Publishes | Weekly | Episodes | 230 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BooksEducationSelf-ImprovementArts | |||
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Latest Episodes
I recently (and very quietly!) celebrated an important milestone on the Restorative Reading & Writing for Wellness podcast: I reached the 225 episode milestone!
It truly seems like yesterday when I nervously hit record and uploaded a very real, raw ... more
If you didn’t know this already, this podcast is truly a week-by-week sharing of my own reading and writing life, what I’m learning and how I’m growing in my own restorative practice.
I talk about the books I’m actually reading, the things I’m actu... more
The most treasured part of my day is the early morning. I brew a cup of coffee, light a candle and sink into a beautiful restorative reading and writing practice themed around something I need or want in my life. It’s magical and I thought I’d start ... more
On this episode of Restorative Reading & Writing for Wellness, I’m exploring the how and why behind harnessing the power of picture books as portable life coaches.
Come listen as I share what a life coach is and why a picture book fits the bill, why... more
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- Such a fun podcast
I love listening to Stephanie she has so many good ideas and has definitely helped me level up my reading and writing life! Love the notebooking episodes especially!
Apple Podcasts5LydiaAF2
United States7 months ago - A Lit(erate) life is intensely good stuff!
Stephanie’s absolute love and commitment to all this LIT is infectious! Each episode makes me realize there are soooooo many ways to look at books and literature and note booking and journaling and even list making :-) I’m such a fan!
Apple Podcasts5Carol Pearson @10littlerulesUnited States2 years ago - One of my favorite podcasts
This podcast covers two of my favorite things: books & notebooks. I love the various books/genres that are shared weekly. This is one of my favorite podcasts!
Apple Podcasts5Iris LaRueUnited States2 years ago - Fun and Helpful Bookish Podcast
I love Stephanie's energy and thoughtfulness on each episode. Listeners will learn so much about books and how to make their lives better through reading and writing!
Apple Podcasts5Teri M BrownUnited States3 years ago - Book lovers must!
As a huge reader and author I love to talk all things books, but not everyone does and that’s exactly why you need Get Lit(erate) This podcast is filled with bookish content to help you grow in your reading and especially as a person!
Apple Podcasts5jamieberrisUnited States3 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on restorative reading and writing as daily wellness practices. Episodes blend bibliotherapy, journaling frameworks, and practical rituals (like book apothecaries, personal notebooks, and correspondence kits) to help listeners cultivate calm, creativity, and reflective habits. Notable themes include seasonal reading, mindful planning, and community involvement via a Substack, with an inviting, warm host voice that emphasizes accessibility, self-care, and personal growth for a mostly adult audience who loves books, notebooks, and thoughtful conversation.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Currently Reading Podcast
2. What Should I Read Next?
3. The Oprah Podcast
4. From the Front Porch
5. 10% Happier with Dan Harris
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nikki Russell
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