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Artwork for Restorative Reading and Writing for Wellness

Restorative Reading and Writing for Wellness

Stephanie Affinito

Reading and writing can be restorative practices. If you love books, beautiful notebooks, thoughtful conversation, and the quiet joy of reflection—you’ll feel at home here. alitlife.substack.com

PublishesWeeklyEpisodes226Founded4 years ago
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Self-ImprovementArtsEducationBooks

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Artwork for Restorative Reading and Writing for Wellness

Latest Episodes

On this episode of Restorative Reading & Writing for Wellness, I’m sharing all the details on my personal book apothecary for April 2026.

Each month, I choose a one-word theme to guide my intentions and create a book apothecary to help me breathe th... more

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On this episode of Restorative Reading & Writing for Wellness, I’m chatting with Dawn to help her build a book apothecary for the season ahead. Join me as I talk all things books with a listener and build a book apothecary that will serve, soothe and... more

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On this episode of Restorative Reading & Writing for Wellness, I’m revealing the newest addition to my restorative writing framework and inviting you to create a personal correspondence kit.

Come listen as I quickly review what restorative writing ... more

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On this episode of Restorative Reading & Writing for Wellness, I’m chatting with Nikki Russell, the illustrator behind the NY Times Best-selling series DORK DIARIES, about her innovative journaling notebook: the planary.

Come listen as we explore ex... more

YouTube

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Reviews

5.0 out of 5 stars from 31 ratings
  • Such a fun podcast

    I love listening to Stephanie she has so many good ideas and has definitely helped me level up my reading and writing life! Love the notebooking episodes especially!

    Apple Podcasts
    5
    LydiaAF2
    United States7 months ago
  • A Lit(erate) life is intensely good stuff!

    Stephanie’s absolute love and commitment to all this LIT is infectious! Each episode makes me realize there are soooooo many ways to look at books and literature and note booking and journaling and even list making :-) I’m such a fan!

    Apple Podcasts
    5
    Carol Pearson @10littlerules
    United States2 years ago
  • One of my favorite podcasts

    This podcast covers two of my favorite things: books & notebooks. I love the various books/genres that are shared weekly. This is one of my favorite podcasts!

    Apple Podcasts
    5
    Iris LaRue
    United States2 years ago
  • Fun and Helpful Bookish Podcast

    I love Stephanie's energy and thoughtfulness on each episode. Listeners will learn so much about books and how to make their lives better through reading and writing!

    Apple Podcasts
    5
    Teri M Brown
    United States3 years ago
  • Book lovers must!

    As a huge reader and author I love to talk all things books, but not everyone does and that’s exactly why you need Get Lit(erate) This podcast is filled with bookish content to help you grow in your reading and especially as a person!

    Apple Podcasts
    5
    jamieberris
    United States3 years ago

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3. The Oprah Podcast
4. Since You Asked with Lori Gottlieb and Gretchen Rubin
5. The Next Right Thing

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this podcast launched 4 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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