
Conversations that steady the heart. Hosted by a mother and son, this podcast explores what it means to speak honestly across generations. No topic is too tender. Just real conversations. Michele and Noah speak with honesty, curiosity, and zero taboo. It’s not about giving advice or solving problems, it’s about showing up with openness, listening deeply, and being emotionally available. Whether yo... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In the Season 2 premiere, Michele and Noah talk honestly about easing back into real life after the holidays, new semesters, new routines, and the pressure to “start strong.” They share night‑owl struggles, academic expectations, and the guilt of not... more
In this season-ending episode, Michele and Noah reflect on how goals are formed, from childhood dreams to adult decisions, and how pressure, failure, and family support shape who we become. Together, they talk about changing paths, self-imposed expec... more
In this heartfelt and often funny episode, Michele and Noah sit down in person and kick things off with a few Disney trip stories before shifting into something deeper. Noah interviews Michele about what her life was really like in her teens and 20s;... more
The holidays hit different when you're away at college. Michele and Noah discuss how traditions shift, the pressure of gift-giving, and when the season actually begins to feel real. From Disneyland excitement to finals stress, they explore what the h... more
Michele has never told her kids she's disappointed in them. Not once. In this episode, she and Noah unpack why and what she says instead. They explore how one seemingly harmless word can chip away at a child's sense of worth, shut down communication,... more
In this episode of the Gentle Anchor Podcast, Michele is joined by her daughter Tabi, who steps in while Noah is away. Together, they unpack Tabi’s emotional journey through college—from moving away from home, navigating loneliness, shifting majors, ... more
Michele and Noah get real about the struggles college students face while trying to eat well. Noah opens up about what nutrition actually looks like when you're juggling classes, clinical rotations, and life on a budget, from the stress of grocery sh... more
What does it mean to be a gentle anchor? In this episode, Michele and Noah break down the term, how it started, and what it looks like in real life. We talk about the definition of a gentle anchor, how to BE someone's anchor, having multiple anchors ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |










Listeners, social reach, demographics and more for this podcast.
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Gentle Anchor Podcast launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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