
Dr. Mara Lennox reveals how gaslighting hijacks your brain's reality-checking mechanisms, turning trusted relationships into tools of manipulation. Discover the cognitive tactics that make you question your memory and the path to reclaiming trust in yourself. For more content like this, visit QuietPlease.ai
| Publishes | Daily | Episodes | 4 | Founded | 8 days ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | ||||

Join Dr. Mara Lennox as she uncovers how gaslighting dismantles your reality through manipulative phrases and psychological tactics. Explore the mechanics of emotional manipulation and discover what true recovery looks like when you reclaim your perc... more
Dr. Mara Lennox explores gaslighting's psychological aftermath, examining decision paralysis, memory distortion, and self-trust erosion. The episode discusses C-PTSD patterns, recovery strategies including documentation and body reconnection, and why... more
Dr. Mara Lennox dissects the specific phrases gaslighters use to make you doubt reality—from "that never happened" to "you're too sensitive." Learn how manipulation hijacks your brain's social verification systems, why your gut feeling matters most, ... more
Host Dr. Mara Lennox examines the psychological mechanics of gaslighting—how manipulators dismantle your trust in reality. Drawing on research into cognitive dissonance, authority bias, and memory distortion, she explains why intelligent people fall ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 | |
Apple Podcasts | #151 |









Listeners, social reach, demographics and more for this podcast.
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Gaslighting Explained launched 8 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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