Functional Medicine with Dr. Var: Reset Your Health, Reclaim Your Life
Varsha Nagarsenker MD, DiABFM, DiABOM, IFMCPAre you tired of feeling unwell despite countless doctor visits and “normal” labs? On Functional Medicine with Dr. Var, we uncover the hidden root causes of your symptoms and give you the tools to reset your health and reclaim your life. I’m Dr. Varsha Nagarsenker, a double board-certified physician in Family and Obesity Medicine with advanced training in functional and integrative medicine. My mi... more
| Publishes | Daily | Episodes | 34 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMedicine | ||||
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Latest Episodes
Loneliness isn’t just emotional—it causes the same inflammation in your brain as a physical injury, raising your risk for dementia, heart disease, and even early death. In today’s tip, Dr. Var explains why loneliness is as harmful as smoking 15 cigar... more
What if stress wasn’t your enemy—but your training ground? In this episode, Dr. Var reveals a powerful approach to building resilience that most people overlook. Instead of avoiding stress, you’ll learn how small, intentional challenges can strengthe... more
Do you ever feel like your brain is stuck on defense mode—constantly scanning for danger, replaying worst-case scenarios, and leaving you drained? That’s anxiety wiring at work. But here’s the exciting truth: you can retrain your brain through gratit... more
What if the way you breathe is quietly fueling brain inflammation? 🧠 Most of us never notice how often we hold our breath while scrolling, reading, or stressing. But science shows that poor breathing patterns can trigger cortisol spikes, brain fog, ... more
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- Easy Digestible Learning
Love these tips, so easy to absorb and action. Super clear too!
Apple Podcasts5Nicola, Marlborough
United Kingdoma month ago
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1. Create Meaning in Medicine
2. The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
How many episodes of Functional Medicine are there?
Functional Medicine launched a month ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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