
Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in the billion dollar menopause and perimenopause industry and tell you what is ove... more
| Publishes | Weekly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineEducationSelf-ImprovementHealth & Fitness | |||

So many people, especially women, feel stuck in a cycle of ambition. Right when we reach one goal, the next best thing is there. Today, Dr. Jila sits down with Amina AlTai, the author of The Ambition Trap, for a conversation on reframing ambition and... more
Sex, desire, and pleasure are still some of the most misunderstood parts of women’s health, especially in midlife. In this episode, Dr. Jila is joined by OB GYN and sexual medicine specialist Dr. Sameena Rahman, also known as Gyno Girl, for an honest... more
Menopause care doesn’t have to be one size fits all and it certainly shouldn’t stop at “it is what it is.”
In this episode, Dr. Sarah De La Torre, a board-certified OB GYN with over 25 years of experience, shares how her career evolved from traditio... more
You can be successful, productive, and doing everything right on paper and still feel empty inside.
In this episode, Dr. Judith Joseph, psychiatrist, researcher, and author of High Functioning Depression, breaks down the mental health struggle so ma... more
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This podcast is amazing. Every week Dr.Jila touches topics that women need to hear about. It gives an educational and inspiring approach to the next stage in women’s health. I love listening to her and her guests that bring such insight to perimenopause and women’s needs.
This podcast makes women’s health feel approachable, empowering, and evidence-based. Dr. Jila brings expertise and heart to every episode. A must listen for any woman who wants to better understand their body!
Her Time, Her Health is the kind of podcast I didn’t know I needed. Dr. Jila has this rare ability to break down complex hormone and health topics with clarity, compassion, and just enough sass to keep you coming back for more. Whether she’s talking about sleep, sex, strength training, or the emotional rollercoaster of perimenopause, she makes you feel seen, informed, and empowered. Every episode feels like a conversation with the doctor we all wish we had in our corner. Subscribe immediately—yo... more
As a former patient of Dr. Senemar, I am beyond thrilled to get expert advice from her on a topic near and dear to my current life situation!
Can’t wait to listen to all! This podcast was so needed!
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Focusing on the multifaceted challenges faced by women in midlife and beyond, this podcast provides essential insights into menopause, perimenopause, and overall women's health. Through engaging discussions with experts in wellbeing, hormone replacement, fitness, and nutrition, listeners receive actionable advice aimed at empowering them to navigate these transitions confidently. The host emphasizes the importance of informed decision-making in a landscape filled with misconceptions about women's health and wellness products. Each episode is likely to be a valuable resource for women looking to enhance their understanding of health issues relevant to them during this stage of life, promoting a sense of community and advocacy for women's sel... more
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These podcasts share a similar audience with Her Time, Her Health:
1. On Purpose with Jay Shetty
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3. HerMoney with Jean Chatzky
4. unPAUSED with Dr. Mary Claire Haver
5. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
Her Time, Her Health launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Her Time, Her Health include:
1. Dr. Catherine Johnson
2. Dr. Liz Kazarian
3. Dolores Catania
4. Cindy Eckert
5. Colleen Wachob
6. Dr. Elizabeth Kazarian
7. Tamsen Fadal
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